12 High Protein Soup Recipes for Weight Loss

This high-protein chicken noodle soup recipe features lean chicken, whole grain noodles, and colorful vegetables, making it an ideal choice for weight loss. Its protein content helps you feel full longer, while essential vitamins and minerals nourish your body.

Enjoy a hearty bowl of heart-healthy turkey soup, where lean turkey meets a vibrant mix of vegetables and spices. Packed with protein and nutrients, this low calorie soup not only fills you up but also supports your immune health.

Dive into the flavors of this Santa Fe chicken soup featuring lean chicken, black beans, corn, and zesty spices to create a satisfying and nutritious meal. This hearty soup is loaded with vibrant flavor and helps curb hunger.

Experience the aromatic essence of beef pho with rice noodles, where tender beef and fresh herbs come together for a delightful culinary experience. The high protein content not only aids in weight loss but also supports muscle health and overall well-being.

Savor the comforting flavors of this healthy chicken posole, with a blend of lean chicken, hominy, and spices that are nourishing and satisfying. This easy high-protein soup recipe helps you feel full and delivers a delightful burst of flavor.

Indulge in the creamy goodness of heart-healthy clam chowder, featuring tender clams, fresh thyme and turkey bacon. It’s a rich and satisfying soup that’s packed with protein, helping to keep hunger at bay while providing spoonfuls of comfort.

Enjoy the delightful taste of healthy quinoa chicken soup, brimming with lean chicken, protein-packed quinoa, and fresh vegetables. This high-protein chicken soup recipe keeps you satiated, making it a nutritious and delicious choice for weight management. 

This healthy lasagna soup is a delicious twist on a classic favorite, featuring lean ground beef and whole grain noodles simmered in a rich tomato broth with low-fat cheese. Packed with protein, this comforting soup is a satisfying meal that helps curb cravings and keeps you feeling full.

Flavorful and unique, this chowder blends tender mussels with creamy sweet potatoes and spices to create a rich and satisfying dish. Packed with protein and essential nutrients, this chowder not only supports weight management but also enhances your overall health.

Enjoy this heart-healthy Tuscan white bean soup, featuring protein-rich white beans, vibrant vegetables, and aromatic herbs that create a comforting and nutritious meal. This wholesome soup is ideal for weight loss and tastes delicious.

This heart-healthy lentil soup is a wholesome medley of protein-rich lentils, tender vegetables, and aromatic spices. Packed with fiber and nutrients, the high-protein vegetarian soup recipe is a great choice for those looking to up their protein intake without eating meat.

This black bean soup is a deliciously hearty bowl of protein-rich black beans and spices that’s satisfying and comforting. The high protein and fiber content helps keep you feeling full, but it’s the taste that will have you making it again and again.