Apple Breakfast Recipes

By Candace Braun Zafirellis
Published 9/8/2025
Apple Breakfast Recipes
Photo Credit: Adobe Stock

There’s nothing like biting into a crisp apple on a cool fall morning, bursting with juicy, naturally sweet flavor. Apples are the perfect breakfast food because their nutrients help boost immunity and provide steady energy throughout the day. That’s why we’re sharing our best apple breakfast recipes you can enjoy during apple season, or anytime of year.

Ready to fill your mornings with fall flavor? If you’re wondering how to make apple dishes for breakfast, it’s easier to create a healthy breakfast with apples than you may think. Apples go well with oats, yogurt, granola, and even waffles for a hearty and delicious breakfast that’s good for you.

Our top apple breakfast recipes turn flavorful, in-season apples into quick bowls, warm bakes, and simple snacks you can take on-the-go. From cozy breakfast apple crumble and healthy apple crisp to make-ahead oats, smoothies, and DIY bites like apple chips, we’ve gathered dietitian-approved apple dishes for breakfast that are naturally sweet, high in fiber, and easy to prepare.

Why Eat Apples for Breakfast?

Apples offer a handy package of fiber plus vitamin C and polyphenols—nutrients linked with heart health and overall wellness. The peel is full of healthy fiber so use it in recipes as often as possible. Pairing apples with whole grains (like oats) and protein (like yogurt, milk or nut butter) helps you feel full and supports steady energy. Stir apples into oatmeal, fold them into batters, or blend them into smoothies for a naturally sweet, no-fuss boost.

Tips for making apple breakfast recipes:

  • Keep a mix of sweet (Gala, Fuji) and tart (Granny Smith) apples on hand for different recipes.
  • Batch-prep oats or muesli on Sunday night for stress-free weekday mornings.
  • Use spices like cinnamon, nutmeg and ginger to add warmth and flavor without extra sugar.
  • For a dessert-for-breakfast feel, try a small serving of crumble or crisp with Greek yogurt for a meal loaded with both protein and fiber.

Our Top Apple Breakfast Recipe Ideas

Here are 12 apple breakfast recipes to make with your apple picking bushel. From cozy bowls to quick sips, every one of our healthy apple recipes found here is full of nutritious ingredients and the warm flavors of fall.

  1. Heart Healthy Apple Cinnamon Overnight Oats
    Photo Credit: Adobe Stock
    10 mins

    Simple and cozy, this recipe uses diced apple seasoned with cinnamon, then combined with oats and yogurt for a creamy bowl that feels like dessert but eats like breakfast. Meal prep a few jars over the weekend and you’re set for the week. 

  2. Heart Healthy Apple Crisp
    Photo Credit: Baldwin Publishing Staff Photographer
    45 mins

    For a healthy apple crisp, make this recipe using sweet-tart apples and cranberries baked in the oven. This apple crisp with oatmeal topping is a lighter take on this classic dish you can enjoy for breakfast or dessert.

  3. Heart Healthy Green Smoothie
    Photo Credit: Shutterstock
    5 mins

    Granny Smith apple, kale, and citrus blend into a bright, refreshing smoothie that wakes you up without being overly sweet. For longer-lasting energy, simply add a spoonful of nut butter or a sprinkle of seeds before you blend.

  4. Heart Healthy Peanut Butter and Apple Wedges
    Photo Credit: Baldwin Publishing Staff Photographer
    15 mins

    Crisp apple slices are topped with creamy peanut butter and finished with a sprinkle of granola and dark chocolate, creating a sweet-salty bite that’s both satisfying and simple. It makes a quick breakfast plate at home and travels well when you need to eat on the road.

  5. Heart Healthy Apple Pie Overnight Oats
    Photo Credit: Adobe Stock
    10 mins

    With all of the warm spice of apple pie in a make-ahead jar, this healthy apple recipe uses rolled oats sweetened with vanilla, pumpkin pie spice and fresh Honeycrisp apples. It’s creamy, lightly sweet, and easy to customize with nuts or chia for a balanced, fiber-forward start to your morning. 

  6. Heart Healthy Apple Crumble
    Photo Credit: Shutterstock
    75 mins

    Tender baked apples under a toasty oat-and-nut topping create this comforting breakfast that’s sweet but not heavy. It’s the perfect breakfast apple crumble that doubles as a gluten free apple dessert idea when you use gluten-free oats. Enjoy this dish warm with a spoonful of yogurt.

  7. Heart Healthy Baked Apples
    Photo Credit: Adobe Stock
    60 mins

    This baked apples recipe stuffs cored apples with oats, walnuts and cinnamon, then bakes them until the fruit turns tender and the spices bloom. The result is healthy baked apples that are naturally sweet, perfectly portioned, and delicious with a dollop of yogurt.

  8. Gluten Free Spiced Waffles
    Photo Credit: Baldwin Publishing Staff Photographer
    45 mins

    Almond and tapioca flours come together in this hearty breakfast to form waffles that are crisp at the edges and tender inside, while real apple cider in the batter adds authentic fall flavor. Warm spices bring cozy depth without heavy syrups to make a delicious breakfast or gluten free apple dessert.

  9. Heart Healthy Green Juice
    Photo Credit: Baldwin Publishing Staff Photographer
    15 mins

    Spinach, green apple, cucumber and ginger whirl into a light, invigorating juice that delivers a crisp hit of produce first thing in the morning. Pair it with a boiled egg or a cup of yogurt to round out a balanced breakfast.

  10. Heart Healthy Apple Chips
    Photo Credit: Baldwin Publishing Staff Photographer
    15 mins

    If you’re wondering how to make apple chips, it’s much easier than you think. Just slice the apples thinly, dust them with cinnamon, and bake them low and slow until they turn irresistibly crisp. These healthy apple chips add crunchy sweetness to breakfast boards and parfaits, and they can also be enjoyed as a healthy snack on the go.

  11. Heart Healthy Almond Muesli
    Photo Credit: iStock
    15 mins

    Raw oats soften overnight in yogurt or milk while grated apple, chopped almonds, and a splash of lemon keep each bite bright and textured. In the morning, just scoop and enjoy a cool, creamy bowl that’s made for busy days.

  12. Heart Healthy Celery Juice
    Photo Credit: Adobe Stock
    10 mins

    Celery, green apple and lime blend into a clean, zesty sip that’s both hydrating and simple. Enjoy it alongside whole grain toast or cottage cheese for a satisfying start to the morning.

Apple Breakfast Recipes: What’s the “A-Peel”?

When apple picking season arrives, these delicious fruits shine at the breakfast table. From creamy jars to warm bakes and crunchy chips, these apple breakfast recipes are easy, satisfying and dietitian-approved for a seasonal, healthy breakfast every day of the week.

Here are more ideas for healthy fall recipes you’ll love:

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