Hot Cocoa
Snuggle up to a mug of sweet, indulgent homemade hot cocoa. Made with just 5 ingredients, this heart-health...
Snuggle up to a mug of sweet, indulgent homemade hot cocoa. Made with just 5 ingredients, this heart-health...
Garlic-studded cheese steaks are a great way to get a heart-healthy meal in. Whole wheat pita bread brings ...
Large sweet potatoes are loaded with turkey bacon, kale, and cheddar cheese and baked to tender, creamy per...
Looking for a high protein snack that you can bring with you on-the-go? Our nutrient-dense Banana Protein B...
Perfect as an entrée or a side dish, our healthy Stir-Fried Rice is a deliciously versatile dish the whole ...
Southern favorites like black-eyed peas and okra are tossed with tangy vinegar and fresh herbs for the ulti...
These delightfully sweet ice cream sandwiches are made with meringue shells and sorbet for a silky, light-a...
Tender turkey meatballs are cooked in a rich wine and mushroom gravy before being topped with yogurt and pa...
Your favorite childhood treat, only better. Peanut Butter Rice Krispies® Treats are simple to make, require...
Make a Mexican chicken stew that is loaded with rich, Southwest-inspired flavor. This gluten-free dish boas...
At just 80 calories per serving, our gluten-free coconut macaroons are the delightfully chewy cookies dream...
Enjoy a juicy turkey burger loaded with garlic, mushroom, and creamy Swiss cheese. This heart-healthy, high...
Packed with crumbled feta, mushrooms, and zucchini, this Veggie Pita Sandwich makes a satisfying appetizer ...
What is more simple or satisfying than bread and chocolate? This luscious treat tops whole-grain French bre...
Indulge in spicy-sweet, gluten-free pecan cookies that are brimming with bakery-fresh flavor. These flourle...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!