Buffalo Chicken Tenders
Enjoy crisp, buttermilk-marinated chicken tenders tossed with spicy Buffalo sauce. Whole-wheat flour and ca...
Enjoy crisp, buttermilk-marinated chicken tenders tossed with spicy Buffalo sauce. Whole-wheat flour and ca...
When the cravings hit and there are still miles to go, reach for a sweet, salty, and healthy trail mix that...
Light and sweet lemon yogurt cookies are the diabetic-friendly dessert you have been looking for. Simple pa...
Crisp, peppery arugula and fresh vegetables are brought to the next level when paired with our healthy Bang...
Our one-pot shrimp stir-fry recipe makes a well-balanced dinner possible in under 30 minutes. Sliced bell p...
Sweet potato chips are a healthy way to satisfy your salty snack craving. These crisp, well-seasoned treats...
This Mexican-inspired burrito recipe is loaded with savory black beans, fresh chopped tomatoes, and velvety...
Make breakfast your best meal of the day with a sweet quinoa dish loaded with golden raisins, dried cranber...
This rich, verdant dressing is a powerhouse of nutrients and flavor with only 40 calories a serving. Enjoy ...
Low-carb cauliflower pizza gets a vibrant Mediterranean makeover from cherry tomatoes, baby spinach, and ch...
Add some tasty charm to your autumn festivities with our delicious clementine pumpkins. Bursting with juicy...
Heart-healthy tomato soup is a simple but seriously delicious blend of fennel, garlic, tomato, and olive oi...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!