Restaurant Style Guacamole
Indulge in an authentic, garden-fresh guacamole recipe full of nourishing ingredients. This irresistible (a...
Indulge in an authentic, garden-fresh guacamole recipe full of nourishing ingredients. This irresistible (a...
Try this delightfully creamy peanut dip paired with apple slices and graham crackers for a treat the entire...
Kids are going to want to take a dinosaur-sized bite out of this fun and healthy vegetable platter! Crisp, ...
Heart-healthy tomato soup is a simple but seriously delicious blend of fennel, garlic, tomato, and olive oi...
This Southwestern spin on chicken soup is the spicy, hearty and gluten-free dish you have been waiting for....
An oven, apples, and cinnamon are all you need to make perfectly spiced apple chips. This wholesome, heart-...
Try this classic, one-pot chili recipe with heart-healthy ingredients and tangy, brown sugar-kissed flavor....
Beautifully roasted Brussels sprouts are dressed with a rich, creamy Thai-peanut sauce and loaded with cris...
Satisfy that sugar craving with this healthy caramel corn. At just 100 calories per serving, you’ll never w...
Try these flaky, crisp fish sticks served with healthy tartar sauce for a kid-friendly dish. Use pantry sta...
Be sure to have extra napkins nearby when you dive into our heart-healthy, sweet and savory Korean BBQ Caul...
A classic Mexican breakfast gets a healthy makeover in this easy huevos rancheros recipe. Crisp tortillas a...
Fun, fruity and easy fruit kebabs with a sweet yogurt dip will win over the whole family. Strawberry, grape...
Bite into these 3-ingredient, chocolate-covered banana popsicles for a heart-healthy treat straight from th...
Grilled chicken stays juicy with a sweet citrus marinade in this bright, heart-healthy dish. Topped with a...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!