Egg Salad Sandwich
Have a hearty, high-protein lunch breakfast or lunch ready in under 10 minutes with this tasty egg salad sa...
Have a hearty, high-protein lunch breakfast or lunch ready in under 10 minutes with this tasty egg salad sa...
On the hunt for a low-fat cookie recipe that tastes like the real thing? Our chocolatey almond cookies are ...
Enjoy a frightfully delicious snack this Halloween season with our delicious Banana Ghosts! With just three...
The rich, fragrant flavor of Mexican hot chocolate makes this gluten-free mousse a masterpiece. Silken tofu...
Apple pie has never been easier - this beginner-friendly dish combines whole wheat flour with Granny Smith ...
A cookie so soft, chewy and chocolatey, no one will ever suspect that they’re dairy-free and vegan. Avocado...
These delightfully sweet ice cream sandwiches are made with meringue shells and sorbet for a silky, light-a...
Whether you are looking to get dinner on the table in a flash or impress your dinner guests, this zesty and...
This flavor-packed vegetarian taco recipe features garlicky black beans, tomatoes, and minced jalapeños. He...
These chocolate parfaits are a perfect little bit of sweetness for under 175 calories. As easy as they are ...
Indulge in rich, smooth chocolatey truffles that are rolled in healthy ingredients like chia seeds and grou...
Make this healthy shrimp lo mein recipe a part of your weeknight routine. Minced ginger, sesame oil and cho...
Gluten-free pasta joins chicken breast strips and mozzarella cheese in this tantalizing penne dish. Try thi...
Enjoy a juicy turkey burger loaded with garlic, mushroom, and creamy Swiss cheese. This heart-healthy, high...
Bring the bakery to you with these dazzling chocolate-drizzled strawberries. Crushed almonds add an irresis...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!