Turkey Wraps
This quick and easy turkey wrap recipe will brighten up any lunchbox. Crisp Romaine lettuce, creamy hummus ...
This quick and easy turkey wrap recipe will brighten up any lunchbox. Crisp Romaine lettuce, creamy hummus ...
Our gluten-free frittata recipe embraces the lively flavors of the Mediterranean. Packed with garlicky spin...
Low-calorie pasta is loaded with beautifully roasted vegetables in this healthy spaghetti recipe. Shallots,...
Our fragrant lemon-ricotta muffins are made with fiber-rich whole wheat flour and olive oil for rich, tende...
Molasses and cocoa create one-of-a-kind flavor in this healthy chili recipe. Make a flavorful, filling dinn...
Bring the bakery to you with these dazzling chocolate-drizzled strawberries. Crushed almonds add an irresis...
Grilled chicken stays juicy with a sweet citrus marinade in this bright, heart-healthy dish. Topped with a...
Serve up frightening fun for breakfast with these healthy, monster-shaped pancakes. Mashed bananas, eggs an...
Eating heart-healthy has never tasted so good. Enjoy this decadently creamy butternut squash mac and cheese...
Try a fresh spin on taco night with nutrient-rich asparagus, quinoa and zesty black beans. Warming spices l...
Looking for a sweet snd spicy stir fry loaded with succulent pork, snow peas and a splash of citrus? This h...
Wholesome vegetable pot pie that feeds your comfort food craving without unhealthy fats. Garlicky potatoes,...
Chocolate zucchini bread is a delicious way to slip some vegetables into a rich, homemade treat. Instant es...
Be sure to have extra napkins nearby when you dive into our heart-healthy, sweet and savory Korean BBQ Caul...
Bite into lusciously chewy oatmeal chocolate cookies for a healthy dessert that will drive your tastebuds w...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!