Cauliflower Stir-Fry
Fresh ginger, garlic and soy sauce combine to give this vegan stir-fry mouthwatering flavor. You are sure t...
Fresh ginger, garlic and soy sauce combine to give this vegan stir-fry mouthwatering flavor. You are sure t...
Grilled chicken stays juicy with a sweet citrus marinade in this bright, heart-healthy dish. Topped with a...
Snack on this creamy, zesty, and shareable seven-layer dip packed with heart-healthy ingredients. Black bea...
Creamy avocado and crunchy bacon join baked sweet potato rounds in this game day-friendly appetizer. Try a ...
These irresistibly cute and healthy deviled eggs are the perfect way to welcome spring! Rich egg yolks, cre...
Welcome the Christmas season with this healthy dessert recipe made with dark chocolate brownies, yogurt and...
Swap sugary sodas for a refreshing blend of hibiscus tea, honey, and fresh lime juice. With a boost of Vita...
Soft, fudgy and gluten-free brownies bring the decadent flavor you crave to the table. You will love every ...
Fire up the grill and serve up easy, classic burgers with boldly savory flavor. Enjoy a healthy backyard co...
Make jalapeño-spiked chicken nachos that are saucy, cheesy, and meant to share. This Southwestern-inspired ...
Craving fresh, crispy, garden-fresh pizza? Here’s a delicious alternative to delivery that’s made with flat...
Apple pie has never been easier - this beginner-friendly dish combines whole wheat flour with Granny Smith ...
Your taste buds are not going to know what hit them with this deceptively healthy Bang Bang Chicken recipe....
Decadent, heart-healthy chocolate almond bark is made possible with just three ingredients. This no-bake d...
Sip on a sweet and creamy pumpkin smoothie in place of a high-fat latte. With just six ingredients, this di...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!