Chicken Spinach Wrap
Incorporate this low-carb chicken and spinach wrap into your weekday routine and experience crisp, zesty ta...
Incorporate this low-carb chicken and spinach wrap into your weekday routine and experience crisp, zesty ta...
Enjoy a meal of slow-simmered roast beef with a rich, peppery gravy. Coffee, chili powder and minced garlic...
Make pasta night a quick, easy and downright delicious affair with this healthy fettuccine Alfredo recipe. ...
Fuel your daily routine with our protein-packed banana smoothie recipe! Enjoy a creamy and delicious blend ...
Serve these chocolate-drizzled apple treats as a healthy solution to a sweet tooth. Creamy peanut butter ad...
Your search for a perfectly sweet, energy-boosting, and heart-healthy juice recipe ends here. Fragrant nave...
Creamy and rich, this broccoli “cheese” soup is sure to become a vegan comfort food favorite. Made with bro...
Our Chili Cheese Corn Waffles recipe is healthy comfort food at its best. Crispy, herbed corn waffles toppe...
Serve up a deliciously saucy gluten-free pizza topped with creamy mozzarella and freshly torn basil. The no...
Have succulent, oven-baked chicken on the table in under 30 minutes with this healthy, 4-ingredient recipe....
Try this diabetic-friendly plum crisp recipe for a delightfully gooey treat. Ground ginger, nutmeg and chop...
Cake for breakfast? Why not?! Our heart healthy Oatmeal Muffin Cake is a nutritious make-ahead breakfast re...
Whether you’re celebrating St. Patrick’s Day or just craving a hearty dinner, corned beef and cabbage is a ...
These healthy beef sliders are seasoned to perfection, topped with creamy low-fat cheese, and will win you ...
Bland, dry turkey is officially a thing of the past. Hoisin sauce, jalapeño, and garlic give each bite of t...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!