Banana Waffles
Start your day on a delicious note with these healthy banana waffles! Made with gluten-free flour, low-fat ...
Start your day on a delicious note with these healthy banana waffles! Made with gluten-free flour, low-fat ...
Halloween just got scarier (and tastier) with our spooktacular Spider Deviled Eggs! These creepy crawly del...
Refreshing and light, this strawberry citrus punch will brighten up any summer afternoon. This sweet strawb...
These low-fat Veggie Sloppy Joes are bursting with the sweet, zesty flavors of bbq sauce and stewed tomatoe...
With just five ingredients and an enticingly fudgy consistency, these flourless cupcakes will steal the sho...
Add some tasty charm to your autumn festivities with our delicious clementine pumpkins. Bursting with juicy...
A lighter take on the Italian classic, this cheesy, garlicky dish will wow you with its rich flavor. Enjoy ...
An easy baked apple recipe made with old-fashioned oats, walnuts, and enticingly fragrant spices. If you ar...
Enjoy dinosaur-sized flavor with these dangerously delicious fruit skewers! Juicy watermelon dinosaur footp...
Looking for a healthy snack alternative to sugar-crazed trick-or-treating? These creepy Halloween-inspired ...
Whole-wheat flour, pumpkin puree and brown sugar create the rich, hearty base of this luscious waffle recip...
Perfect for a summer cookout, this flavorful, protein-rich beef kebab recipe boasts a uniquely sweet and sa...
Strawberries, blueberries, and coconut cream combine in this deliciously patriotic, icy cool mocktail recip...
Enjoy crisp, buttermilk-marinated chicken tenders tossed with spicy Buffalo sauce. Whole-wheat flour and ca...
When you need a quick and simple game night recipe, reach for this keto-friendly taco dip. Ground turkey br...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!