Pumpkin Dip
Make an enticing pumpkin dip that combines pumpkin puree, Greek yogurt and warming spices. This sweet, crea...
Make an enticing pumpkin dip that combines pumpkin puree, Greek yogurt and warming spices. This sweet, crea...
Packed with crumbled feta, mushrooms, and zucchini, this Veggie Pita Sandwich makes a satisfying appetizer ...
A heart-healthy dish that is adorable as it is delicious. Crumbled turkey bacon, cherry tomatoes, and scall...
Strawberries, blueberries, and coconut cream combine in this deliciously patriotic, icy cool mocktail recip...
Dress up your meatloaf with an edible pasta mummy wrap for a delightful Halloween dish that’s as easy as is...
Indulge in succulent shrimp coated in crispy gluten-free panko bread crumbs and drizzled with creamy, sweet...
When the cravings hit and there are still miles to go, reach for a sweet, salty, and healthy trail mix that...
Hazelnuts, pecans and dates combine for a lusciously soft treat in this nut bite recipe. Coconut oil and ma...
Our easy lemon garlic shrimp recipe comes together in no time after a quick, tangy marinade. Using just 5 i...
Indulge in rich dark chocolate, creamy peanut butter, crunchy toasted peanuts and naturally sweet dates wit...
Try this kid-friendly sandwich recipe that uses cheddar cheese and apple slices to fashion an adorable cat-...
Make this healthy shrimp lo mein recipe a part of your weeknight routine. Minced ginger, sesame oil and cho...
Make an elegant mini quiche filled with sautéed mushrooms, sun-dried tomatoes and Swiss cheese for the perf...
A classic Italian salad gets the Christmas treatment in this festive, heart-healthy salad. Sweet fresh basi...
Whether you’re celebrating St. Patrick’s Day or just craving a hearty dinner, corned beef and cabbage is a ...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!