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Cherry Smoothie

Healthy Kids Cherry Smoothie Recipe

               
Cherry Smoothie
Indulge in our rich and velvety cherry smoothie recipe that’s as delicious as it is nutritious! This protein-packed smoothie blends together vibrant red cherries, creamy peanut butter, vanilla protein powder and the earthy sweetness of a Medjool date and a red beet for a delightfully tasty sip!
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Ingredients
Recipe yields 2 servings
1 cup frozen cherries
1 frozen medium banana
1 small cooked beet, peeled and roughly chopped
1 Medjool date, pitted
1 tsp vanilla extract
1 Tbsp natural low-sodium creamy peanut butter
1/2 cup crushed ice
1/2 cup unsweetened almond milk
1 Tbsp vegan vanilla protein powder
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Directions
Step 1

In a blender, add all of the ingredients and blend on high for 2 minutes, until smooth and well combined. If necessary, add more milk or water to thin the smoothie.

Time: 10 minutes
Servings: 2
Calories: 222
Make this for: Heart Healthy Gluten Free
Dietary Review:
dietary-image
Christina Wright, RD, LDN
This recipe has been reviewed by a dietitian.
Nutrition Info
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Nutrition facts
Serving Size: 8 oz
Per serving:
calories:222
total fat:6g
sat fat:2g
cholesterol:0mg
sodium:260mg
total carb:46g
fibers:5g
sugars:35g
proteins:9g

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Healthy Kids Cherry Smoothie Recipe
Ingredients
Recipe yields 2 servings
1 cup frozen cherries
1 frozen medium banana
1 small cooked beet, peeled and roughly chopped
1 Medjool date, pitted
1 tsp vanilla extract
1 Tbsp natural low-sodium creamy peanut butter
1/2 cup crushed ice
1/2 cup unsweetened almond milk
1 Tbsp vegan vanilla protein powder
Directions
Step 1

In a blender, add all of the ingredients and blend on high for 2 minutes, until smooth and well combined. If necessary, add more milk or water to thin the smoothie.

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