Healthy Tomato, Basil and Avocado Salad

Name: Healthy Tomato, Basil and Avocado Salad
Total time: 15 min
Yield: 4
Ingredients: 2 cups halved cherry tomatoes; 2 cups chopped yellow tomatoes; 1/2 red onion, diced; 1/4 cup chopped fresh basil; 1 avocado, pitted, peeled and diced; 1 garlic clove, minced; 1 Tbsp white balsamic vinegar; Black pepper to taste

(5.0)

By Judy Capodanno

Published 2/7/2022

Dietitian Reviewed: Jane Schwartz, RDN, CLT

Approved for These Diets:

Heart Healthy | Gluten Free | Diabetic | Vegetarian | Vegan

Make the most of your fresh tomatoes and basil in this colorfully healthy salad. Perfect for summer, this blend of bright cherry tomatoes, garlic, vinegar, and heart-healthy avocado makes a top-notch potluck side dish.

Total Time

15 minutes

Servings

4

Calories

117

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Ingredients

Recipe yields 4 servings

2 cups halved cherry tomatoes

2 cups chopped yellow tomatoes

1/2 red onion, diced

1/4 cup chopped fresh basil

1 avocado, pitted, peeled and diced

1 garlic clove, minced

1 Tbsp white balsamic vinegar

Black pepper to taste

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Helpful How-To Video

How to Make Tomato, Basil and Avocado Salad

In a large bowl, mix all ingredients and stir gently. Chill, covered, for at least 1 hour before serving.

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Nutrition Facts

Serving Size:

1/2 cup

117

Calories

7

g

Fat

0

mg

Cholesterol

6

mg

Sodium

12

g

Carbs

1

g

Sat. Fat

6

g

Fiber

2

g

Protein

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