High Protein Breakfast Ideas Without Eggs

By Jessica Kielman
Published 2/22/2025
High Protein Breakfast Ideas Without Eggs

Looking for high protein breakfast ideas without eggs? With the recent egg shortage, finding options for breakfast that are still high in protein is easier than you may think. Health eCooks has plenty of high protein breakfast recipes that don't include eggs to help you get your day started on the right foot!

The price of eggs has skyrocketed, and eggs have become scarce in many stores. Because of a recent outbreak of bird flu, many chickens have died or been euthanized to cull them and stop the spread of disease. This has made cooking and baking with eggs too expensive. It’s still important for people following high protein diet guidelines to start the day the right way by fueling up with protein. 

Health eCooks editors have compiled this list of our favorite high protein breakfast recipes without eggs. Many of these recipes are appropriate for high protein meal prep ideas, too.

High Protein Breakfast Recipes Without Eggs

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