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Looking for high protein breakfast ideas without eggs? With the recent egg shortage, finding options for breakfast that are still high in protein is easier than you may think. Health eCooks has plenty of high protein breakfast recipes that don't include eggs to help you get your day started on the right foot!
The price of eggs has skyrocketed, and eggs have become scarce in many stores. Because of a recent outbreak of bird flu, many chickens have died or been euthanized to cull them and stop the spread of disease. This has made cooking and baking with eggs too expensive. It’s still important for people following high protein diet guidelines to start the day the right way by fueling up with protein.
Health eCooks editors have compiled this list of our favorite high protein breakfast recipes without eggs. Many of these recipes are appropriate for high protein meal prep ideas, too.
For a delicious way to start your day, try these protein packed Chocolate Peanut Butter Overnight Oats. This delicious breakfast recipe can be meal prepped the night before and eaten on the go.
Satisfy your sweet tooth while filling your body with protein with these delicious, gluten-free Vanilla Overnight Oats. Prep ahead and enjoy as a quick and easy breakfast or as a snack any time of the day!
If you love overnight oats, but are craving different flavors, we’ve got you covered with 20 Different Overnight Oats recipes, including blends like carrot cake, chocolate chip, apple cinnamon and more!
For a quick and easy breakfast that can be enjoyed at home or taken to work or school, blend up this Banana Smoothie that is made with fresh fruit, Greek yogurt and protein powder.
Blend fresh peaches, vanilla frozen yogurt and plant based protein together and whip up summer in a glass with this tasty Peach Smoothie. It’s sure to get your day started with a little extra pep in your step!
For more smoothie recipes and smoothie bowls, check out our 25+ healthy smoothie recipes and blend up all of the flavors your heart desires!
Start your day off right with a creamy Honey Yogurt Breakfast Parfait. Layer fresh berries, oats, almonds, honey and Greek yogurt in your favorite jar and enjoy this delectable parfait!
Make this creamy fruit and oat parfait and begin the morning with this sweet and tangy Raspberry Yogurt Parfait. You’ll never believe what ingredients are in this delicious dessert like breakfast treat!
Try these high protein dinner recipes.
Here are 10 high protein lunch ideas.
You will also like these 12 high protein soup recipes for weight loss.