7 High Protein Smoothie Recipes

By Andrea Cohen
Published 5/9/2025
7 High Protein Smoothie Recipes

High protein smoothie recipes are the best way to start your day. Whether you’re trying to lose weight, are taking GLP-1 meds, or are hoping to make serious gains at the gym, protein is an essential nutrient everyone needs. It not only revs metabolism but helps preserve and increase muscle mass while keeping you feeling full longer, which is why so many people try to follow high protein dietary guidelines. And one very easy and delicious way to add more protein to your breakfast  is with these high protein smoothie recipes. 

There are lots of ways to increase protein content in home made smoothies. Some smoothie recipes incorporate protein powder, while others include high protein ingredients such as Greek yogurt, milk, and peanut butter. But whatever protein source you use, the beauty of high protein smoothies is that they’re delicious, easy to make, and even easier to drink. They also can be a nutritious and low calorie breakfast protein boost when you want a satisfying meal replacement or a snack with staying power.

From high protein fruit smoothies to smoothies that feature flavors such as coffee and peanut butter, our chefs and dietitians have curated this selection of healthy protein smoothies for you to make and enjoy. Read on to pick your favorite!

7 High Protein Smoothies

These protein-rich smoothies can be whipped up in a blender in 10 minutes or less, making them a quick and easy choice for an on-the-go breakfast, light meal replacement, or satisfying snack. The protein they contain makes them a favorite among people looking to lose weight and build muscle, although there are also many other health benefits of consuming more protein. The best part is that many use ingredients you likely already have in your refrigerator or freezer, so you can enjoy them at a moment’s notice. 

  1. 01

    Pineapple Smoothie

    Heart Healthy Pineapple Smoothie
    10 mins

    Tropical pineapple, mango, and banana pair with Greek yogurt, coconut milk, and protein powder to create a smoothie that's both refreshing and nourishing. Light, fruity, and packed with protein, it’s a smart pick for anyone craving a little sunshine in a glass.

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  2. 02

    Banana Smoothie

    Heart Healthy Banana Smoothie
    10 mins

    Simple and satisfying, this Banana Smoothie is powered by protein from nonfat Greek yogurt and vanilla protein powder to help keep you full. Its naturally sweet, creamy flavor makes it an easy go-to for busy mornings or afternoon pick-me-ups.

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  3. 03

    Peach Smoothie

    High Protein Peach Smoothie
    10 mins

    With juicy peaches, protein powder, and Greek yogurt blended into every sip, this smoothie is bursting with summery flavor and nutrition. It’s a refreshing way to sneak in extra protein whether you’re starting your day or recovering after a workout.

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  4. 04

    Cherry Smoothie

    Heart Healthy Cherry Smoothie
    10 mins

    Frozen cherries and bananas combine with a surprising ingredient, beets, to create a smoothie with vibrant color. Protein powder and creamy peanut butter round out this bright and flavorful fruit smoothie that helps you meet your protein goals.

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  5. 05

    Orange Smoothie

    Heart Healthy Orange Smoothie
    5 mins

    Brighten your day with this vibrant smoothie that combines cantaloupe, orange juice, and yogurt for a taste that can’t be beat. Although it doesn’t have as much protein as some of our other high protein smoothie recipes, it still contains 9g of protein in under 200 calories. 

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  6. 06

    Coffee Smoothie

    Heart Healthy Coffee Smoothie
    10 mins

    Blended with brewed coffee, banana, cocoa, and protein powder, this Coffee Smoothie is a deliciously energizing way to sneak extra protein into your morning. The rich, slightly chocolatey flavor makes it feel like a treat while helping to fuel your day the heart-healthy way.

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  7. 07

    Peanut Butter Smoothie

    Heart Healthy Peanut Butter Smoothie
    5 mins

    Creamy peanut butter meets Greek yogurt for a high protein smoothie that's naturally rich and indulgent. Frozen bananas, nutmeg, and honey add sweetness, resulting in the perfect balance of flavors for a satisfying, heart-smart snack or meal.

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Looking for other ways to add more protein to your breakfasts and snacks? Check out these blogs or explore other high protein recipes on our site:

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