Beef Chili
Try this classic, one-pot chili recipe with heart-healthy ingredients and tangy, brown sugar-kissed flavor....
Try this classic, one-pot chili recipe with heart-healthy ingredients and tangy, brown sugar-kissed flavor....
A lighter take on the Italian classic, this cheesy, garlicky dish will wow you with its rich flavor. Enjoy ...
Enjoy healthy, bite-sized cauliflower pizzas loaded with red pepper sauce and creamy mozzarella cheese. Gar...
Reach for this flavorful, 5-ingredient smoothie when you need a healthy, handheld meal in a flash. Chopped ...
Enjoy a creamy chocolate sorbet that is surprisingly healthy. Sea salt, sugar, and high-quality cocoa powde...
Every soft, fragrant slice of this healthy pumpkin bread celebrates the flavors of fall. Pumpkin puree, app...
Fill up on our hearty quinoa chicken soup that features fluffy grains, savory roasted chicken and a tender ...
These heart-healthy shrimp and rice paper rolls are a healthy alternative to high-carb sandwiches or deep-f...
Soothingly savory turkey soup is the answer to the Thanksgiving leftover dilemma. Cubed turkey, diced tomat...
These deliciously rich brownies come in at just 120 calories a serving and contain less than half the fat o...
Heart-healthy tomato soup is a simple but seriously delicious blend of fennel, garlic, tomato, and olive oi...
Spicy, meaty, and cheesy enchiladas get a lighter update in this heart-healthy Mexican recipe. Combine chop...
Make holiday breakfasts memorable with this creatively decorated fruit oatmeal recipe. Sliced strawberries ...
This Butter Chicken recipe, or Murgh Makhani, is a boldly flavorful and healthy variation of the traditiona...
Experience a silky, soothing bowl of pho with tender rice noodles and nutrient-rich broth. Fresh scallions ...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!