Chicken Piccata
Irresistibly tangy chicken piccata takes the guesswork out of making a healthy weeknight meal. Boneless chi...
Irresistibly tangy chicken piccata takes the guesswork out of making a healthy weeknight meal. Boneless chi...
Fresh herbs, lemon zest, and tender rice combine for a light vegetarian dish with unparalleled flavor. Pair...
This healthy Buffalo chicken wrap boasts all of the bright, spicy flavors of your favorite wings without we...
An easy, customizable and healthy side dish that never fails to impress. Toss your vegetables with olive oi...
This hearty, gluten-free recipe will fill you up and bring big, smoky flavor to weeknight dinners. Cooked q...
A cookie so soft, chewy and chocolatey, no one will ever suspect that they’re dairy-free and vegan. Avocado...
This irresistibly delicious low-carb lasagna will change the way you see zucchini forever. Ground turkey, c...
No need to go out to eat to enjoy one of your favorite dipping sauces. This creamy homemade Bang Bang Sauce...
Fresh ginger, garlic and soy sauce combine to give this vegan stir-fry mouthwatering flavor. You are sure t...
Enjoy a creamy chocolate sorbet that is surprisingly healthy. Sea salt, sugar, and high-quality cocoa powde...
Try this Mexican appetizer cup filled with spicy chicken sausage, sliced jalapeños, and a creamy cheese ble...
These fantastically cold, creamy frozen yogurt pops make a great low-calorie dessert or snack. When tempera...
Try a turkey London broil spiced with lively ginger and brown sugar. This gluten-free, high-protein dish fe...
Unleash the power of fall flavors with our heart-healthy and nutrient-packed Pumpkin Protein Balls! A decad...
An All-American favorite gets a healthy update in this nutritious grilled cheese recipe. Baby spinach and s...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!