Tofu Breakfast Burrito
Try these vegan burritos for an egg-free, high-protein breakfast with savory black beans and a fiery spice ...
Try these vegan burritos for an egg-free, high-protein breakfast with savory black beans and a fiery spice ...
Creamy, cheesy, and spicy jalapeño poppers are sure to be a crowd-pleaser. This easy, gluten-free appetizer...
Serve these heart-healthy mushroom and beef burgers for a deliciously hearty cookout bite. Crisp Romaine le...
One sweet, salty, and tangy sip of this virgin margarita will make you a believer. Citrusy flavors pair per...
Serve up frightening fun for breakfast with these healthy, monster-shaped pancakes. Mashed bananas, eggs an...
Low-sodium chicken tacos are topped with succulent mango salsa for maximum goodness. These handheld bits of...
Try this classic, one-pot chili recipe with heart-healthy ingredients and tangy, brown sugar-kissed flavor....
Our heart-healthy chili is fragrant, filling and irresistibly delicious. Diced tomatoes, butternut squash a...
Create a perfectly sweet, fluffy breakfast with our healthy peanut butter and banana pancake recipe. Whip u...
Having sweet, wholesome blueberry muffins for breakfast ( or any time) is a no-brainer. This healthy banana...
Layer thinly sliced strawberries and natural peanut butter together in this kid-friendly sandwich. Heart-he...
Our fragrant lemon-ricotta muffins are made with fiber-rich whole wheat flour and olive oil for rich, tende...
Fluffy, jalapeño-dotted corn muffins make the perfect accompaniment to a steaming bowl of chili. Try these ...
Light, refreshing and low-calorie shrimp gazpacho will win you over with its tangy, succulent flavor. Chopp...
Loaded with vibrant, heart-healthy vegetables, this chicken and spinach salad features a zesty carrot-ginge...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.