Chicken Casserole
This easy, low-fat chicken casserole recipe is loaded with creamy chicken, bell pepper and fresh ...
This healthy twist on a strawberry parfait is low in fat and uses creamy yogurt instead of whipped cream. D...
Homemade chicken pot pie has never been this easy (or secretly healthy). Use refrigerated puff-pastry, shre...
A simple but seriously delicious medley of balsamic grilled vegetables makes the ultimate side dish recipe....
Transport your taste buds to a tropical paradise with our bright and fruity papaya smoothie! Bursting with ...
Bursting with fresh verdant herbs and a hint of heat, our Salsa Verde recipe is a versatile condiment that ...
Start your day with a deliciously sweet bowl of high-fiber oatmeal. Chopped almonds and golden raisins give...
Zesty butternut squash soup is the deliciously velvety starter that will wow everyone at the table. This ro...
These gluten-free turkey meatballs get a spicy kick from a super savory chipotle sauce. Roasted eggplant, l...
Looking for a new family favorite? Our crisp, cheesy butternut squash gratin is unbelievably easy, heart-he...
Make pasta night a quick, easy and downright delicious affair with this healthy fettuccine Alfredo recipe. ...
Indulge in guilt-free deliciousness with our veggie zucchini crust pizza recipe! With a crispy zucchini bas...
Fresh ginger, garlic and soy sauce combine to give this vegan stir-fry mouthwatering flavor. You are sure t...
Whip up warm, syrupy French toast that’s also heart-healthy. This luscious, 6-ingredient breakfast recipe m...
Try tasty chocolate peanut butter bars that will give you the energy you need any time of day. These heart...
Elevate your holiday spread with our heart-healthy Sweet Potato Casserole. Packed with fluffy mashed sweet ...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.