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Papaya Smoothie

Heart Healthy Papaya Smoothie Recipe

               
Papaya Smoothie
Transport your taste buds to a tropical paradise with our bright and fruity papaya smoothie! Bursting with exotic flavors, this creamy fusion of papaya, banana and coconut milk will transport you to paradise! So sip your way to a refreshing and guilt-free escape!
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Ingredients
Recipe yields 4 servings
3 cups frozen papayas
2 small ripe bananas, peeled, sliced and frozen
1/4 cup fresh lime juice
1 cup carrot juice
1 cup light coconut milk
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Directions
Step 1

In a blender, blend all ingredients until creamy and smooth, about 2 minutes. Chill in the refrigerator until serving. The smoothies will keep for up to 24 hours, chilled.

Time: 10 minutes
Servings: 4
Calories: 125
Make this for: Gluten Free Healthy Kids
Dietary Review:
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Jane Schwartz, RDN, CLT
This recipe has been reviewed by a dietitian.
Nutrition Info
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Nutrition facts
Serving Size: 1 cup
Per serving:
calories:125
total fat:4g
sat fat:3g
cholesterol:0mg
sodium:15mg
total carb:22g
fibers:3g
proteins:0g

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Heart Healthy Papaya Smoothie Recipe
Ingredients
Recipe yields 4 servings
3 cups frozen papayas
2 small ripe bananas, peeled, sliced and frozen
1/4 cup fresh lime juice
1 cup carrot juice
1 cup light coconut milk
Directions
Step 1

In a blender, blend all ingredients until creamy and smooth, about 2 minutes. Chill in the refrigerator until serving. The smoothies will keep for up to 24 hours, chilled.

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