Healthy Papaya Smoothie

Name: Healthy Papaya Smoothie
Prep time: 10 min
Yield: 4 servings
Ingredients: 3 cups frozen papayas; 2 small ripe bananas, peeled, sliced and frozen; 1/4 cup fresh lime juice; 1 cup carrot juice; 1 cup light coconut milk

(5.0)

By Adam Fisher

Published 8/4/2023

Dietitian Reviewed: Jane Schwartz, RDN, CLT

Approved for These Diets:

Transport your taste buds to a tropical paradise with our bright and fruity papaya smoothie! Bursting with exotic flavors, this creamy fusion of papaya, banana and coconut milk will transport you to paradise! So sip your way to a refreshing and guilt-free escape!

Total Time

10 minutes

Servings

4

Calories

125

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Ingredients

Recipe yields 4 servings

3 cups frozen papayas

2 small ripe bananas, peeled, sliced and frozen

1/4 cup fresh lime juice

1 cup carrot juice

1 cup light coconut milk

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How to Make Papaya Smoothie

In a blender, blend all ingredients until creamy and smooth, about 2 minutes. Chill in the refrigerator until serving. The smoothies will keep for up to 24 hours, chilled.

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Nutrition Facts

Serving Size:

1 cup

125

Calories

4

g

Fat

0

mg

Cholesterol

15

mg

Sodium

22

g

Carbs

3

g

Sat. Fat

3

g

Fiber

0

g

Protein

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