Heart Healthy Roasted Turkey Hummus Wraps

Name: Heart Healthy Roasted Turkey Hummus Wraps
Total time: 30 min
Yield: 6
Ingredients: 6 whole grain tortillas (6-inch diameter); 1 cup plain hummus; 1 lb roasted turkey breast, thinly sliced; 3 Tbsp dried cranberries, chopped fine; 1 Tbsp orange zest (from 1 medium orange); 1/2 cup caramelized onion

(5.0)

By Judy Capodanno

Published 2/7/2022

Dietitian Reviewed: Jane Schwartz, RDN, CLT

Approved for These Diets:

Heart Healthy | Diabetic

Thinly sliced turkey breast, dried cranberries, and caramelized onions make an enticing trio in this mouthwatering tortilla wrap recipe. A light spread of hummus brings all of the flavors together with a silky, mellow finish.

Total Time

30 minutes

Servings

6

Calories

190

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Photo Credit: Baldwin Publishing Staff Photographer

Ingredients

Recipe yields 6 servings

6 whole grain tortillas (6-inch diameter)

1 cup plain hummus

1 lb roasted turkey breast, thinly sliced

3 Tbsp dried cranberries, chopped fine

1 Tbsp orange zest (from 1 medium orange)

1/2 cup caramelized onion

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How to Make Roasted Turkey Hummus Wraps

Step 1

Lay out tortillas. Spread hummus evenly among tortillas. Cover each tortilla with turkey slices. Sprinkle dried cranberries over turkey, followed by orange zest. Add caramelized onions.
Step 2

Roll tightly. Trim edges of wraps with a sharp knife. Cut each wrap diagonally into 4 pieces. Serve chilled.

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Nutrition Facts

Serving Size:

4 pieces

190

Calories

5

g

Fat

47

mg

Cholesterol

236

mg

Sodium

17

g

Carbs

1

g

Sat. Fat

5

g

Fiber

23

g

Protein

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Heart Healthy Roasted Turkey Hummus Wraps

Ingredients

How to Make Roasted Turkey Hummus Wraps

Step 1

Step 2

Nutrition Facts

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