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When hunger strikes, do you find yourself snacking on homemade granola, or are you hitting up the office vending machine? Most of us don’t make healthy snacking a priority, but in reality, keeping packable healthy high protein snacks handy can make all the difference in how you feel from the time your alarm goes off until you hit the pillow at night.
Taking high protein snacks on the go helps provide the energy you need for an afternoon pick-me-up, plus they help you feel full between meals so you’re less likely to overeat at dinner. This not only helps you maintain a healthy weight, it’s also important for building muscle and maintaining healthy skin and bones.
Our packable high protein snacks were created by chefs and dietitians in our test kitchen to have simple ingredients packed with healthy protein sources like nuts, eggs, Greek yogurt and chickpeas. These healthy snack recipes ensure you’re getting all the healthy stuff without the refined sugars and sodium found in premade high protein snacks.
Our healthy snack ideas you can enjoy on the go are also sweetened naturally with bananas, dates and maple syrup for high protein snack recipes that are low sugar, low sodium, low calorie, and even gluten free.