Beef and Barley Stew
This hearty stew is packed with lean beef, mushrooms and pearl barley and makes a perfect dinner on a chill...
This hearty stew is packed with lean beef, mushrooms and pearl barley and makes a perfect dinner on a chill...
Get your va va voom on with this Valentine-themed waffle recipe using cooked beets to add bright red color ...
Our fragrant lemon-ricotta muffins are made with fiber-rich whole wheat flour and olive oil for rich, tende...
This easy, low- fat sweet potato side dish boasts a tangy blend of orange juice, brown sugar and cinnamon. ...
These chocolate parfaits are a perfect little bit of sweetness for under 175 calories. As easy as they are ...
Serve up a spooky Halloween-themed dinner of spaghetti-stuffed bell peppers with buttery Parmesan cheese. F...
Barley-stuffed peppers pack a high-fiber punch in this deliciously savory vegetarian recipe. Chopped onions...
Use in-season fruit and pantry staples like flour and cinnamon to get your sweet fix. Indulge in a light bu...
Great for feeding a crowd or indulging alone, this Southern corn and avocado relish is packed with fresh, c...
Looking for a meatless option for dinner tonight? Golden, tender cauliflower steaks are paired with a brigh...
Diced chicken breast, chopped Romaine lettuce, and tomato are blended with peppery mashed avocados and wrap...
Enjoy a frightfully delicious snack this Halloween season with our delicious Banana Ghosts! With just three...
If you are always on the hunt for that perfect chocolate chip cookie recipe, you are in luck. Our diabetic-...
Whole wheat flour and nut butter give this classic recipe a healthy boost. Dark chocolate-dotted peanut but...
Enjoy this Argentinian chicken classic loaded with zesty chimichurri sauce. Smoky grilled breast is topped ...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!