Mac and Cheese
Our heart-healthy mac and cheese is better than the boxed stuff. Sour cream, cheddar cheese and multigrain ...
Our heart-healthy mac and cheese is better than the boxed stuff. Sour cream, cheddar cheese and multigrain ...
Our gluten-free pork tostados take corn tortillas, crumbled feta, chopped veggies and pork shoulder and mak...
These delightfully sweet ice cream sandwiches are made with meringue shells and sorbet for a silky, light-a...
Looking for the perfect make-ahead breakfast muffin? These cheesy spinach feta bites are filling, flavorful...
Soothing, heart-healthy lentil soup can be ready to serve in under 40 minutes. This homemade, gluten-free r...
Ready in just 15 minutes, this light and healthy chicken salad recipe is a quick and delicious way to meal ...
Get your taste buds ready for a flavor-packed chicken burger that you can enjoy anytime of the year! Whethe...
Kalamata olives, capers and fresh basil top flaky, tender tilapia in this gluten-free recipe. Saucy tomatoe...
Tender, flaky halibut joins a pepper-spiked tomato sauce for a luscious bite. Olives, potatoes, and capers ...
Try our healthy beef stroganoff for a deliciously creamy comfort food that always hits the spot. Thinly sli...
The classic crunch and deliciously tender interior that you love without all of the calories. Bite into thi...
Dive into a deeply savory meatloaf that makes every bite a pleasure. Ground turkey, garlic, and whole wheat...
Want decadent Eggs Benedict without loading your plate with unhealthy fat? Buttermilk and fresh chopped par...
Enjoy a healthy and quick shrimp recipe with just 6 simple ingredients! Succulent shrimp are coated with nu...
For a quick weeknight dinner, try this flavorful turkey piccata recipe. Shallots, cherry tomatoes, and cape...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.