Beef Stroganoff with Mushroom Gravy
Try our healthy beef stroganoff for a deliciously creamy comfort food that always hits the spot. Thinly sli...
Try our healthy beef stroganoff for a deliciously creamy comfort food that always hits the spot. Thinly sli...
Dig into this game day-friendly beef and turkey slider that boasts bell peppers, rich barbecue sauce and cr...
Start your day on a healthy note with a stack of multigrain pancakes. Made with oats, yogurt and multigrain...
Grilled chicken is paired with hearty Swiss chard and a mellow tomato sauce in this healthy chicken recipe....
Enjoy the creamy, caramelized flavor of roasted sweet potatoes along with seasoned kale and mushrooms. Fibe...
Swap sugary sodas for a refreshing blend of hibiscus tea, honey, and fresh lime juice. With a boost of Vita...
These low-calorie quesadillas contain diced mangos, velvety brie cheese, and sliced jalapeño for a perfectl...
Try a flourless chocolate cake topped with bright and zesty raspberry sauce. This heart-healthy dessert use...
Meaty sliced mushrooms mix with minced ginger and crumbled tofu in this tasty lettuce wrap recipe. Sesame o...
Make this wholesome barley and bean salad and your body will thank you — this recipe is chock-full of nouri...
Soft, fudgy and gluten-free brownies bring the decadent flavor you crave to the table. You will love every ...
Having sweet, wholesome blueberry muffins for breakfast ( or any time) is a no-brainer. This healthy banana...
Whole-wheat tortillas sandwich thinly sliced bananas, peanut butter, and dark chocolate in this sweet, heal...
Blend bright, heart-healthy berries together for this sweet, sippable smoothie recipe. Frozen banana and yo...
Kids are going to want to take a dinosaur-sized bite out of this fun and healthy vegetable platter! Crisp, ...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.