11 Heart Healthy Ground Turkey Recipes

By Candace Braun Zafirellis
Published 2/3/2025
11 Heart Healthy Ground Turkey Recipes

Try one of these 11 heart  healthy ground turkey recipes the next time you’re thinking of making a recipe with ground beef. 

Lean ground turkey has less saturated fat and fewer calories than ground beef. Healthy meals with ground turkey are the best ground meat for people following a low cholesterol diet or a heart healthy diet

Making heart healthy meals with ground turkey is a smart choice for almost any diet. This lean meat is packed with high protein and important vitamins such as B6 and B12, which help keep your heart strong and your body energized.

Healthy dishes with ground turkey turn out very flavorful because turkey readily absorbs other flavors and spices in the dish. And turkey is a versatile meat for many heart healthy recipes

Whether you’re craving a meaty chili, a comforting shepherd’s pie, or a juicy burger, these healthy ground turkey ideas are packed with healthy ingredients and designed to keep your taste buds and your heart happy.

Here are 11 heart healthy dishes with ground turkey you can make for dinner this week:

  1. 200 mins

    This slow cooker recipe combines lean ground turkey with a medley of fresh vegetables and spices, simmered slowly for a richer flavor. This low sodium meal is the perfect choice for a heart healthy diet.

  2. 45 mins

    These low fat sliders are packed with protein and topped with a tangy cucumber-cabbage slaw to support a healthy heart. Seasoned with garlic, scallions and sriracha, each bite packs a flavor punch.

  3. 90 mins

    This twist on a classic shepherd's pie uses lean ground turkey and nutrient-rich sweet potatoes for a high-protein meal that's both comforting and good for your heart.

  4. 180 mins

    Roasted eggplant is the secret ingredient that makes these low sodium meatballs a good source of fiber and antioxidants. Add turkey meatballs to your favorite pasta or enjoy them as a heart healthy appetizer.

  5. 30 mins

    This layered taco dip is a low fat, low calorie snack that uses ground turkey instead of ground beef. It’s a healthy game day recipe for a group of football fans or fun tacos for a healthy kids party.

  6. 45 mins

    This low sodium meal can satisfy a craving for pasta while keeping your heart healthy. It’s made with whole grain pasta and flavored with mushrooms, bell pepper and fresh rosemary to entice your tastebuds. 

  7. 45 mins

    When you’re craving sausage, reach for this recipe that uses lean beef and ground turkey breast to create juicy sliders on whole grain buns. Lower in fat and sodium compared to traditional sausage, it’s a hearty meal that’s still good for your heart.

  8. 30 mins

    When you’re craving chili but don’t have time to let it slow cook for hours, this 30 minute recipe is the one to reach for. Full of fiber-rich beans, low-fat cheddar cheese and hot sauce, it’s a win any night of the week.

  9. 75 mins

    A classic comfort food, this healthy meatloaf recipe uses lean ground turkey and finely chopped vegetables to create a low fat meal that’s full of flavor and nutrition.

  10. 45 mins

    For a flavorful alternative to a traditional beef burger, make this recipe with lean ground turkey breast, button mushrooms and fresh herbs. This super high protein meal will be a hit at your next cookout or grill party.

  11. 45 mins

    When you’re craving pasta and meatballs, make this low calorie meal that’s good for your heart. Tender turkey meatballs are simmered in a savory gravy and served over whole-grain noodles for a tasty dish that’s robust while staying healthy.

Healthy Dishes with Ground Turkey

Making healthy dishes with ground turkey is a great way to enjoy hearty, flavorful ground meat on a heart healthy diet. Whether you enjoy classic ground meat meals like meatloaf or juicy burgers, these heart healthy ground turkey recipes will please every meat eater.

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