Easy Healthy Summer Dinners

Seasoned lean beef, crunchy romaine, and a tangy yogurt special sauce come together to make this healthy burger bowl. This simple but hearty meal is ready to hit the table about 30 minutes from first sizzle to first bite.

Ready in just 20 minutes, these juicy lean turkey sliders pack backyard‑barbecue flavor without the wait, thanks to quick‑cooking patties and fresh veggie toppers. These turkey burgers are high in protein while staying low sodium.

This simple and flavorful salad is made with crispy roasted chickpeas, fresh veggies, feta, and a za’atar‑spiked dressing to create a crunchy, satisfying salad that’s both colorful and nutritious. 

Steak, shrimp and summer veggies soak in a Bloody Mary‑inspired marinade, then grill up in six minutes flat for a protein‑packed skewer that’s big on flavor but light on calories. 

When you need a healthy meal fast, make this simple and hearty salad by tossing chickpeas, feta, olives and cherry tomatoes with lemon and herbs for this fiber‑rich Mediterranean dish that can be enjoyed in a lawn chair or even poolside.

Uncured turkey franks nestle into smoky zucchini “buns” and get a sweet‑and‑zesty mango salsa topper, turning a ballpark classic into a low fat, gluten free feast to enjoy in just half an hour. Here’s the secret to making healthy hot dogs.

Tender cannellini beans and fiber‑rich baby kale team up with juicy tomatoes for a no‑cook salad that makes for a filling dinner that’s ready to eat in just 15 minutes.

Citrus‑marinated chicken breasts grill in under 12 minutes, then get topped with an avocado‑corn‑tomato salsa for a fresh, low‑sodium plate perfect for simple summer nights. 

Give burger night a Mediterranean twist with lean grilled chicken patties, hearty chickpeas, fresh cucumbers and creamy tzatziki sauce assembled into a healthy burger bowl in just 30 minutes.

Romaine, red cabbage and cashews get tossed in a herb‑packed Green Goddess dressing made with spinach and dill for a bright, plant‑forward dish that only takes 15 minutes to prepare. 

A quick lime‑cilantro marinade infuses jumbo shrimp with zesty flavor for the ultimate fast summer seafood dinner that’s protein packed and weeknight friendly. 

Lean skirt steak soaks in a low sodium chili‑lime sauce, then sears in minutes for a tender taco filling that nests into warm corn tortillas with creamy avocado and fresh cilantro. 

This no‑cook salad screams summer with sweet peaches, heirloom tomatoes and warm roasted olives drizzled with a quick lemon‑shallot vinaigrette.