Deviled Egg Chicks
These irresistibly cute and healthy deviled eggs are the perfect way to welcome spring! Rich egg ...
This hearty, gluten-free recipe will fill you up and bring big, smoky flavor to weeknight dinners. Cooked q...
These chocolate parfaits are a perfect little bit of sweetness for under 175 calories. As easy as they are ...
Java lovers will swoon for these dark chocolate brownies flavored with a hint of brewed coffee. A combinati...
This golden herb-citrus turkey makes the perfect Thanksgiving centerpiece. Dressed with fresh cranberries, ...
Embrace the goodness of leafy greens with this heart-healthy spinach pizza. Store-bought whole-wheat crust ...
High-protein, homemade egg cups are a great on-the-go breakfast for busy mornings. Fresh spinach and sweet ...
Looking for a vegetarian taco that’s high in protein and fiber but low in fat? Try these colorful and heart...
Try this diabetic-friendly plum crisp recipe for a delightfully gooey treat. Ground ginger, nutmeg and chop...
Star-shaped watermelon takes center stage in this mouthwatering 5-ingredient fruit salad recipe. Simply sli...
Get a host of immune-boosting ingredients all in one delicious fish taco. Tender cod filets are smothered i...
Serve up frightening fun for breakfast with these healthy, monster-shaped pancakes. Mashed bananas, eggs an...
Create down-home Southern flavor with these tangy vegetable wraps. Black-eyed peas, okra and cherry tomatoe...
This tasty Mediterranean stew features cubed eggplant, minced garlic, and a host of smoky seasonings. Chick...
Simple pantry ingredients become a magically creamy rice pudding in this easy, low-fat recipe.
This eye-catching summer salad is a fruit lover's dream. Fresh lime juice is mixed in with strawberries, se...
Looking for healthy and nutritious recipes that your kids will actually eat? Here at Health eCooks, we know that kids can be notoriously picky eaters. With that in mind, all of our kid-friendly recipes have been developed to be healthy, fun and (most importantly) tasty! We understand the importance of developing healthy eating habits early to promote long-term health and well-being. That’s why our Healthy Kids recipes have been curated to be: low in saturated fat; low or no trans fat; fewer in calories, fat and sodium than foods prepared at fast food and other commercial restaurants; rich in whole grain ingredients; and made with lean proteins. Whether you are looking to start your childrens’ days off right with a nutritious breakfast, making on-the-go or after school snacks, or cooking dinner for a hungry little army, our recipes are designed to appeal to kids of all ages and taste preferences. And the best part, our kid-friendly recipes cater to a variety of dietary needs, including, but not limited to, heart-healthy, gluten-free, vegetarian, vegan, diabetic and low sodium. So let’s get the kids in the kitchen and get them excited about making healthy and delicious food!