Roasted Chicken and Spinach Salad

Enjoy a Mediterranean-inspired chicken and spinach salad recipe that does not shy away from bright, fresh f...

Chickpea and Tomato Salad

This quick and easy chickpea and tomato salad is made with healthy Mediterranean ingredients. Chickpeas are...

Garlic Hummus

Homemade hummus is just a few, simple steps away with this fresh, healthy dip recipe. Sesame seeds, lemon j...

Roasted Turkey Hummus Wraps

Thinly sliced turkey breast, dried cranberries, and caramelized onions make an enticing trio in this mouthw...

Egg Drop Soup

Make a classic Chinese soup that swirls chicken broth, garlic, and ribbon-like eggs together in a wonderful...

Chicken Couscous Wrap

Couscous, chickpeas and olives give this healthy chicken wrap a healthy, flavorful boost. This recipe makes...

Spinach, Chickpea and Feta Melts

Quesadillas get a Mediterranean twist in this tantalizing spinach and feta melt recipe. Chopped olives, cru...

Spinach, Beet and Chicken Salad

Loaded with vibrant, heart-healthy vegetables, this chicken and spinach salad features a zesty carrot-ginge...

Honey Dijon Hummus

Brighten up your next charcuterie board with this deliciously healthy hummus recipe! Creamy tahini, tangy h...

Mediterranean Chopped Salad

Make your taste buds come alive with this zesty and vibrant Mediterranean-inspired salad recipe. Crispy roa...

Chicken Couscous Wrap

Couscous, chickpeas and olives give this healthy chicken wrap a healthy, flavorful boost. This recipe makes...

Eggplant Chickpea Stew

This tasty Mediterranean stew features cubed eggplant, minced garlic, and a host of smoky seasonings. Chick...

Golden Sesame-Turmeric Hummus

Ready in just 10 minutes, this boldly flavored hummus is quickly going to become one of your favorite healt...

Mediterranean Bean Salad

Our Mediterranean bean salad is packed with incredible, high protein-flavor. Fresh sliced Romaine lettuce, ...

Crispy Chickpeas

Swap out salty chips for this wonderfully easy and crisp baked chickpea recipe. Cumin and cayenne pepper ad...