Egg Salad Sandwich
Have a hearty, high-protein lunch breakfast or lunch ready in under 10 minutes with this tasty egg salad sa...
Have a hearty, high-protein lunch breakfast or lunch ready in under 10 minutes with this tasty egg salad sa...
It is hard to beat a bowl of minestrone soup for a satisfying, gluten-free meal. Dive into a heart-healthy ...
Our easy lemon garlic shrimp recipe comes together in no time after a quick, tangy marinade. Using just 5 i...
Have succulent, oven-baked chicken on the table in under 30 minutes with this healthy, 4-ingredient recipe....
Brighten up your next charcuterie board with this deliciously healthy hummus recipe! Creamy tahini, tangy h...
Enjoy deliciously healthy chicken salad loaded with crisp red-leaf lettuce, red grapes, and fresh tarragon....
Embrace the goodness of leafy greens with this heart-healthy spinach pizza. Store-bought whole-wheat crust ...
Cocoa-dusted peanut butter truffles take the guesswork out of dessert. Chopped pretzels give this five-ing...
Canned clams, fresh thyme, and turkey bacon take this healthy New England-style chowder recipe to the next ...
Dive into an avocado smoothie bowl bursting with flavor and nutrition. Cubed mangoes, almond milk, and asso...
Irresistibly crispy (and healthy) chicken fingers are officially on the menu. Boneless chicken breasts are ...
Skip the drive-thru and serve up a homemade chicken nugget with wonderfully crispy skin and a tender interi...
These enticing chocolate nut cookies are easy, vegan, and made for sharing. Combine toasted hazelnuts, coco...
It is hard to beat a bowl of minestrone soup for a satisfying, gluten-free meal. Dive into a heart-healthy ...
Luscious lemon-garlic shrimp meets hearty quinoa in this wholesome skillet recipe. Fresh lemon juice and ch...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.