Pumpkin Custards
Enjoy a sweet, velvety pumpkin custard recipe that embraces fall flavors while using diabetic-fri...
Try this simply sweet butternut squash risotto recipe as an entrée or sophisticated side dish. Use vegetabl...
Whole-wheat flour, pumpkin puree and brown sugar create the rich, hearty base of this luscious waffle recip...
Eating heart-healthy has never tasted so good. Enjoy this decadently creamy butternut squash mac and cheese...
Unleash the power of fall flavors with our heart-healthy and nutrient-packed Pumpkin Protein Balls! A decad...
Upgrade your breakfast this fall by taking a bite of our hearty Pumpkin Toast recipe! Crispy multigrain toa...
This diabetic-friendly pumpkin pie is sure to make the holidays memorable. Delicately spiced with ginger an...
Sip on a sweet and creamy pumpkin smoothie in place of a high-fat latte. With just six ingredients, this di...
Turn up the flavor dial on classic pumpkin soup by adding a splash of fresh lime juice, creamy Greek yogurt...
This velvety pumpkin pie features a crisp, almond flour-based crust and vanilla-spiked filling that you’re ...
Enjoy a sweet, velvety pumpkin custard recipe that embraces fall flavors while using diabetic-friendly ingr...
Fiber-rich acorn squash is baked to tender perfection, then filled with cranberries, apricots, and pecans i...
Try these tender pumpkin spice muffins for an autumn treat with unforgettably good (and heart-healthy) flav...
Looking for a healthy flavor-packed recipe to spice up your next date night? You and your partner’s taste b...
Our heart-healthy chili is fragrant, filling and irresistibly delicious. Diced tomatoes, butternut squash a...
Every soft, fragrant slice of this healthy pumpkin bread celebrates the flavors of fall. Pumpkin puree, app...
Embrace the flavors of fall with our harvest-inspired pumpkin and autumn squash recipes! As the leaves change and a cozy breeze fills the air, our recipe developers, professional chefs and registered dietitians have prepared a cozy collection of recipes that celebrate the essence of the season. From velvety pumpkin soups that warm the soul to hearty roasted acorn squash dishes, our rich and delicious variety of fall recipes is an inviting culinary journey through the bounty of autumn. Whether you are looking for a hearty family dinner or a delightful side to complement your table, our selection caters to a wide array of palates, preferences and dietary needs. Join us in savoring the taste of fall with dishes that encapsulate both tradition and innovation. Discover all of our incredible pumpkin and autumn squash recipes today and enjoy the flavors of the season with cooking that nourishes both body and spirit.