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Spend less time stressing over what to cook and more time relaxing over dinner with this heart healthy meal plan! These five incredibly tasty, low fat entrees pair perfectly with lower sodium side dishes. From a delectable citrus-and-thyme infused Roasted Chicken to a comforting, colorful Veggie Spaghetti, these recipes prove that your favorite foods can easily become part of your cardiac diet. Packed with fresh ingredients, lower in sodium, and bursting with flavor, this lineup will keep your reduced cholesterol and sodium goals on track.
Each heart healthy main dish and side has been propared in our own test kitchen and certified healthy! The meal plan is entirely customizable, so feel free to mix and match the entrees and sides to suit your unique tastes, busy schedule, and nutrition goals. Since all our recipes are reviewed by one of our registered dietitians, you can trust they’re as good for your heart as for your taste buds.
Try our Low Cholesterol Meal Plan for more cardiac menu ideas.