Chicken Pita Sandwich
Shredded chicken and sun-dried tomatoes make these portable pita sandwiches a must-have in your recipe arse...
Shredded chicken and sun-dried tomatoes make these portable pita sandwiches a must-have in your recipe arse...
Sip on a sweet and creamy pumpkin smoothie in place of a high-fat latte. With just six ingredients, this di...
This salty-sweet Cheerios trail mix hits the spot with a serious dose of dark chocolate and mini pretzels. ...
Heart-healthy turkey stuffing is the perfect Thanksgiving side dish. Fresh sage and chopped celery add a de...
Sip your way to a sweet and healthy paradise with our tantalizing tropical smoothie! A blend of 4 simple an...
Make an elegant mini quiche filled with sautéed mushrooms, sun-dried tomatoes and Swiss cheese for the perf...
These gluten-free turkey meatballs get a spicy kick from a super savory chipotle sauce. Roasted eggplant, l...
Low-sodium chicken tacos are topped with succulent mango salsa for maximum goodness. These handheld bits of...
Thinly sliced turkey breast, dried cranberries, and caramelized onions make an enticing trio in this mouthw...
If you are always on the hunt for that perfect chocolate chip cookie recipe, you are in luck. Our diabetic-...
This diabetic-friendly pumpkin pie is sure to make the holidays memorable. Delicately spiced with ginger an...
Zesty chile sauce coats tempting coconut shrimp in this healthy seafood recipe. This baked shrimp dish is s...
Sautéed cauliflower and a creamy cashew sauce fill this mouthwatering Buffalo taco. This heart-healthy, han...
Serve this easy, no-cook seafood appetizer for a winning hors d’oeuvre. Whole grain crackers are smeared wi...
Soft, fudgy and gluten-free brownies bring the decadent flavor you crave to the table. You will love every ...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.