Mint Iced Tea
Lemon verbena, green tea, and fresh mint make an incredibly refreshing trio in this six-ingredient iced tea...
Lemon verbena, green tea, and fresh mint make an incredibly refreshing trio in this six-ingredient iced tea...
Creamy avocado, jalapeño and a surprise touch of diced apple will make this healthy guacamole recipe a part...
Who can resist a lusciously sweet strawberry smoothie that is loaded with heart-healthy goodness? This crea...
Turn up the flavor dial on classic pumpkin soup by adding a splash of fresh lime juice, creamy Greek yogurt...
Dive into soft, delicately seasoned salmon cakes for a healthy seafood appetizer with restaurant quality. A...
Low-calorie pasta is loaded with beautifully roasted vegetables in this healthy spaghetti recipe. Shallots,...
This luxuriously boozy chicken dish is easy and loaded with fragrant flavor. Try an elegant, heart-healthy ...
Our sunny, sweet Hawaiian pizza is a delicious alternative to greasy delivery. Chopped mango, bell pepper, ...
Egg whites, spinach and cheese stuffed in a whole-wheat pita make this healthy breakfast recipe hearty and ...
The rich flavors of chocolate, raisins and almonds give the mole sauce an unforgettably decadent presence. ...
A cool, tangy cucumber salad with Japanese-inspired flavors makes the perfect side dish. Garlic, sesame oil...
Our easy, one-pot chicken and rice stew is the epitome of comfort food. This heart-healthy recipe is chock ...
At just 80 calories per serving, our gluten-free coconut macaroons are the delightfully chewy cookies dream...
Serve up frightening fun for breakfast with these healthy, monster-shaped pancakes. Mashed bananas, eggs an...
Bring a bit of luck to breakfast with these kid-friendly, leprechaun-style fruit pancakes. Clementine slice...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.