Coconut Shrimp with Sweet Chile Sauce
Zesty chile sauce coats tempting coconut shrimp in this healthy seafood recipe. This baked shrimp dish is s...
Zesty chile sauce coats tempting coconut shrimp in this healthy seafood recipe. This baked shrimp dish is s...
Elevate your holiday spread with our heart-healthy Sweet Potato Casserole. Packed with fluffy mashed sweet ...
Indulge in succulent shrimp coated in crispy gluten-free panko bread crumbs and drizzled with creamy, sweet...
Try our heart-healthy turkey chili loaded with boldly seasoned beans, bell peppers, and onion. Top your chi...
Dress up dessert with this healthy homemade raspberry sauce that is silky, sweet, and surprisingly low in c...
This heart-healthy Caesar salad has pleasant citrusy flavor, is lusciously cheesy, and low-calorie. Crispy ...
Bright, sweet berries at their peak bring this simple gluten-free sorbet recipe to life. Sweeten according ...
Try this classic, one-pot chili recipe with heart-healthy ingredients and tangy, brown sugar-kissed flavor....
Jump-start Halloween morning with a spooky (but delicious) avocado toast. Quick, easy and packed with prote...
Parpadelle pasta is tossed with chopped mushrooms, turkey sausage and a rich, herb-infused sauce in this he...
Try this delightfully creamy peanut dip paired with apple slices and graham crackers for a treat the entire...
Garlic-studded cheese steaks are a great way to get a heart-healthy meal in. Whole wheat pita bread brings ...
Get your greens in with this gluten-free, veggie-studded omelet recipe. Tender sweet peas, cheddar cheese, ...
An easy baked apple recipe made with old-fashioned oats, walnuts, and enticingly fragrant spices. If you ar...
Looking for a new family favorite? Our crisp, cheesy butternut squash gratin is unbelievably easy, heart-he...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.