Linzer Cookies
These deliciously healthy linzer cookies will quickly become a household favorite. Sweet and lightly tart c...
These deliciously healthy linzer cookies will quickly become a household favorite. Sweet and lightly tart c...
Embrace the goodness of leafy greens with this heart-healthy spinach pizza. Store-bought whole-wheat crust ...
Whole grain flatbread is topped with cherry tomatoes, arugula and plenty of velvety ricotta cheese in this ...
This tasty tomato bell pepper quiche is made with a combination of diced veggies, whole eggs, egg whites an...
This velvety pumpkin pie features a crisp, almond flour-based crust and vanilla-spiked filling that you’re ...
Need a wholesome and delicious breakfast recipe that comes together in a flash? Try this gluten-free egg an...
Turkey bacon, chopped kale and cheddar combine for a perfectly savory filling for baked sweet potatoes. Thi...
With its flavorful secret ingredient of freshly grated orange zest, this simple dish of oven-roasted vegeta...
Creamy avocado, jalapeño and a surprise touch of diced apple will make this healthy guacamole recipe a part...
This healthy vegetable spaghetti dish will do wonders in your recipe box. Our delicious, low-cholesterol pa...
Juicy, fresh summer tomatoes are the highlight of this simple bruschetta recipe. You can pull it together j...
Skip the store bought stuff and go for a fresh-squeezed flavor that lasts. Try this easy grape lemonade rec...
High protein, chili-spiked shrimp with mango-jalapeño sauce makes a sizzling dinner option that’s diabetic-...
Try tasty chocolate peanut butter bars that will give you the energy you need any time of day. These heart...
Try an easy, tangy spinach salad for a heart-healthy meal on the go. Chickpeas, walnuts, and feta cheese gi...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.