Oatmeal Muffin Cake
Cake for breakfast? Why not?! Our heart healthy Oatmeal Muffin Cake is a nutritious make-ahead breakfast re...
Cake for breakfast? Why not?! Our heart healthy Oatmeal Muffin Cake is a nutritious make-ahead breakfast re...
Celebrate the colorful sweetness of summer with these adorably delicious fruit and yogurt popsicles. Make m...
This easy avocado toast is topped with a heart-healthy egg and and a touch of lemon zest. Quick, delicious,...
Make the most of your fresh tomatoes and basil in this colorfully healthy salad. Perfect for summer, this b...
Embrace a taste of autumn with our rich and velvety Pumpkin Spice Latte. Crafted with a blend of pumpkin pu...
Looking for a delicious way to save on carbs the next time you fire up the grill to cook burgers? Our juicy...
Enjoy a juicy turkey burger loaded with garlic, mushroom, and creamy Swiss cheese. This heart-healthy, high...
Whole-wheat pitas are topped with caramelized onions, roasted pears and arugula in this mouthwatering pizza...
Say yes to a hearty homemade panini with gourmet flavor. Velvety cheese, artichoke hearts, and chopped spin...
The classic crunch and deliciously tender interior that you love without all of the calories. Bite into thi...
Cocoa-dusted peanut butter truffles take the guesswork out of dessert. Chopped pretzels give this five-ing...
Swap out salty chips for this wonderfully easy and crisp baked chickpea recipe. Cumin and cayenne pepper ad...
Bite into this bright green, homemade meringue cookie that is light as air. Requiring just 4 ingredients, t...
Looking for a healthy snack alternative to sugar-crazed trick-or-treating? These creepy Halloween-inspired ...
Satisfy that sugar craving with this healthy caramel corn. At just 100 calories per serving, you’ll never w...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.