Garlic Brussels Sprouts
Spruce up standard Brussels sprouts with garlic, paprika and Spanish chorizo. This heart-healthy skillet di...
Spruce up standard Brussels sprouts with garlic, paprika and Spanish chorizo. This heart-healthy skillet di...
Looking for a meatless option for dinner tonight? Golden, tender cauliflower steaks are paired with a brigh...
Soothingly savory turkey soup is the answer to the Thanksgiving leftover dilemma. Cubed turkey, diced tomat...
Tender roasted beets are tossed with peppery greens, sliced radishes, and fresh herbs for a heart-healthy, ...
Satisfy your sweet tooth the low-fat way with these enticing date nut muffins. Brown sugar, chopped pecans,...
Heavenly chocolate mousse swirled with homemade whipped cream, dark cherries, and vanilla creates a one of ...
It is hard to beat a bowl of minestrone soup for a satisfying, gluten-free meal. Dive into a heart-healthy ...
Peanut butter, cocoa powder, and skim milk are swirled together for a perfectly sweet and heart-healthy smo...
Our Chili Cheese Corn Waffles recipe is healthy comfort food at its best. Crispy, herbed corn waffles toppe...
Try our deliciously fiery lentil curry paired with a creamy cashew sauce for the ultimate vegetarian meal. ...
Luscious homestyle blueberry pancakes are guaranteed to please at breakfast time. Egg whites, low-fat milk,...
Kids are going to want to take a dinosaur-sized bite out of this fun and healthy vegetable platter! Crisp, ...
Energize your mornings with our scrumptious and healthy coffee smoothie! This rich and nutritious blend of ...
Large jewel-like figs, sliced bananas, and pomegranate seeds are swirled into this almond milk and berry-ba...
Coconut milk-based ice cream is infused with strawberry, orange, and ginger for a refreshingly creamy dish....
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.