Pecan Lace Cookies
Classic lacy pecan cookies get a nutritious update from whole-wheat flour in our heart-healthy recipe. Rich...
Classic lacy pecan cookies get a nutritious update from whole-wheat flour in our heart-healthy recipe. Rich...
This rich, cheesy cornbread muffin recipe makes every bite an adventure. Turkey bacon, jalapeños, and scall...
Irish oats, dark brown sugar and cinnamon are swirled together in this low-calorie cookie recipe. Whole-whe...
Enjoy the creamy, caramelized flavor of roasted sweet potatoes along with seasoned kale and mushrooms. Fibe...
Creamy avocado, jalapeño and a surprise touch of diced apple will make this healthy guacamole recipe a part...
Dive into soft, delicately seasoned salmon cakes for a healthy seafood appetizer with restaurant quality. A...
Skip the bag of greasy chips and reach for these incredibly crispy, Parmesan-coated zucchini sticks instead...
A low-fat yogurt blend is sweetened with plump raspberries and just a bit of honey in this easy breakfast r...
Mix together banana, lime juice, and papaya for a sweet, refreshing sip of Halloween-inspired smoothie good...
Serve up a spooky silken tofu pudding cup that’s sweet, velvety, and heart-healthy. Rich dark chocolate and...
High-protein, homemade egg cups are a great on-the-go breakfast for busy mornings. Fresh spinach and sweet ...
Tired of breakfast from a box? Homemade almond muesli is the granola-like breakfast recipe that will make y...
Thinly sliced turkey breast, dried cranberries, and caramelized onions make an enticing trio in this mouthw...
Cocoa-dusted peanut butter truffles take the guesswork out of dessert. Chopped pretzels give this five-ing...
This simple oven-roasted turkey breast recipe has all the great flavor of the whole bird without the fuss. ...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.