Shrimp Lo Mein
Make this healthy shrimp lo mein recipe a part of your weeknight routine. Minced ginger, sesame oil and cho...
Make this healthy shrimp lo mein recipe a part of your weeknight routine. Minced ginger, sesame oil and cho...
Make a Mexican chicken stew that is loaded with rich, Southwest-inspired flavor. This gluten-free dish boas...
Decadently creamy peanut butter and apple slices make the perfect "anytime" treat. This healthy snack featu...
Sweeten up chicken drumsticks with a luxuriously spicy-sweet honey glaze. This heart-healthy recipe boasts ...
What is more simple or satisfying than bread and chocolate? This luscious treat tops whole-grain French bre...
Enjoy the rustic flavors of Tuscany with our Tuscan White Bean Soup. Simmered to perfection, this hearty so...
A heart-healthy dish that is adorable as it is delicious. Crumbled turkey bacon, cherry tomatoes, and scall...
Creamy avocado, jalapeño and a surprise touch of diced apple will make this healthy guacamole recipe a part...
Combine decadence and nutrition with this easy-to-follow date recipe. Cacao powder, rolled oats, and pitted...
Looking to win crowd favorite at the next cookout? These tangy, honeyed kebabs get incredible flavor from a...
Our heart-healthy broccoli and cheese omelette offers a light, creamy texture and loads of protein-packed f...
Make the the ultimate comfort food a healthy dinner with this homemade Chicken Noodle Soup. Lazy days are n...
This creamy, zesty, and crab-loaded appetizer is the perfect way to use wonton wrappers. Oven-baking rather...
Our easy lemon garlic shrimp recipe comes together in no time after a quick, tangy marinade. Using just 5 i...
Tender turkey meatballs are cooked in a rich wine and mushroom gravy before being topped with yogurt and pa...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.