Garlic Spaghetti Squash
Toss roasted spaghetti squash with cherry tomatoes, chopped zucchini and capers for a uniquely delicious ve...
Toss roasted spaghetti squash with cherry tomatoes, chopped zucchini and capers for a uniquely delicious ve...
Grated zucchini, smoked salmon, and fresh dill take center stage in this scrumptiously healthy latke recipe...
Looking to win crowd favorite at the next cookout? These tangy, honeyed kebabs get incredible flavor from a...
Canned clams, fresh thyme, and turkey bacon take this healthy New England-style chowder recipe to the next ...
Enjoy perfectly grilled teriyaki chicken skewers dipped in a luscious peanut sauce for a noteworthy meal. T...
Chocolate lovers, rejoice. This delicious chocolate mousse rivals traditionally high-fat recipes by replaci...
Chicken pot pie will have the whole family looking forward to Sunday dinner. Skim milk and extra veggies ke...
Make your next meal a celebration with bold, chili-kissed shrimp fajita bursting with garden-fresh veggies....
With protein-packed flavor in every bite, these mini peanut butter oat squares are the perfect pick-me-up f...
Fresh berries are blended with honey, banana, and açaí puree for a vibrantly hued smoothie bowl recipe. Wit...
Use rotisserie or leftover chicken to make this deliciously healthy wrap. Sautéed mushrooms, sliced cucumbe...
Have a healthy Halloween party with this fun, decorative veggie dip. Sliced cucumbers, carrots, and mushroo...
Molasses and cocoa create one-of-a-kind flavor in this healthy chili recipe. Make a flavorful, filling dinn...
Heart-healthy kale never tasted so good. Load up your plate with garlicky sautéed greens with a wonderfully...
A deliciously creamy white wine mushroom sauce dresses up turkey cutlets in this comforting recipe. Fresh h...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.