Chicken Casserole
This easy, low-fat chicken casserole recipe is loaded with creamy chicken, bell pepper and fresh ...
Baked Parmesan crisps are topped with smoked salmon, cream cheese and chopped fennel in this healthy appeti...
Indulge in a creamy quinoa and spinach quiche that uses Gruyere cheese and crumbled feta to create velvety ...
Flank steak joins creamy Greek yogurt, minced garlic, and shredded carrots in this luscious low-carb wrap r...
Low-sodium chicken tacos are topped with succulent mango salsa for maximum goodness. These handheld bits of...
Dive into this zesty and creamy carrot soup for a heart-healthy starter course that sets the tone for a fla...
This Mexican-inspired burrito recipe is loaded with savory black beans, fresh chopped tomatoes, and velvety...
These mummy-style pizza muffins are an easy way to feed hungry trick-or-treaters. Try this simple, 5-ingred...
Enjoy a frightfully delicious snack this Halloween season with our delicious Banana Ghosts! With just three...
Indulge in a dreamy, diabetic-friendly fudge recipe that features peanut butter, chopped walnuts, and banan...
A cool, tangy cucumber salad with Japanese-inspired flavors makes the perfect side dish. Garlic, sesame oil...
Our one-pot shrimp stir-fry recipe makes a well-balanced dinner possible in under 30 minutes. Sliced bell p...
Electrify your breakfast back to life with our Frankenstein Avocado Toast! These monstrously delicious crea...
Enjoy crisp, buttermilk-marinated chicken tenders tossed with spicy Buffalo sauce. Whole-wheat flour and ca...
Low-sodium chicken tacos are topped with succulent mango salsa for maximum goodness. These handheld bits of...
What is more simple or satisfying than bread and chocolate? This luscious treat tops whole-grain French bre...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.