Veggie Wrap
Garlic hummus and sliced zucchini are the stars of this healthy wrap recipe. Creamy avocado, carrots, and b...
Garlic hummus and sliced zucchini are the stars of this healthy wrap recipe. Creamy avocado, carrots, and b...
Hot sauce, blue cheese and celery transform boring cauliflower into irresistible, gluten-free party food. B...
The classic crunch and deliciously tender interior that you love without all of the calories. Bite into thi...
Make the the ultimate comfort food a healthy dinner with this homemade Chicken Noodle Soup. Lazy days are n...
Kalamata olives, capers and fresh basil top flaky, tender tilapia in this gluten-free recipe. Saucy tomatoe...
Use leftover chicken breast or rotisserie chicken to create this easy, weeknight pasta dinner. High protein...
A sweet, gently spiced alternative to fat-laden pie, this decadent pear dessert recipe is a heart-healthy d...
Looking for a high protein snack that you can bring with you on-the-go? Our nutrient-dense Banana Protein B...
These mummy-style pizza muffins are an easy way to feed hungry trick-or-treaters. Try this simple, 5-ingred...
Serve up a Southern-style, crispy baked chicken recipe that cooks to golden-brown perfection in just 25 min...
Hazelnuts, pecans and dates combine for a lusciously soft treat in this nut bite recipe. Coconut oil and ma...
Irish oats, dark brown sugar and cinnamon are swirled together in this low-calorie cookie recipe. Whole-whe...
A classic Italian salad gets the Christmas treatment in this festive, heart-healthy salad. Sweet fresh basi...
An oven, apples, and cinnamon are all you need to make perfectly spiced apple chips. This wholesome, heart-...
Great for feeding a crowd or indulging alone, this Southern corn and avocado relish is packed with fresh, c...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.