Heart Healthy Recipes
Egg Muffin Cups
High-protein, homemade egg cups are a great on-the-go breakfast for busy mornings. Fresh spinach and sweet ...
Creamy Bow-Tie Pasta
Use leftover chicken breast or rotisserie chicken to create this easy, weeknight pasta dinner. High protein...
Peanut Butter and Banana Sandwich
You cannot go wrong with a classic peanut butter and banana sandwich. Our healthy recipe requires just four...
Chicken and Quinoa Buddha Bowl
This gluten-free bowl starts with quinoa and piles on nutritious veggies and tender roasted chicken. Grape ...
Chicken Pot Pie
Chicken pot pie will have the whole family looking forward to Sunday dinner. Skim milk and extra veggies ke...
Honey Dijon Chicken
Grilled chicken gets an upgrade from a mouthwatering honey mustard marinade in this simple, gluten-free rec...
Gluten Free Recipes
Turkey Sausage Scramble
Delicious turkey sausage gives scrambled eggs a whole new flavor profile. This high-protein breakfast recip...
Homemade Almond Joy®
You will not believe that these Homemade Almond Joys® are made with dates! Our copycat candy bars are fille...
Pomegranate Chocolate Cake
Enjoy a gluten-free chocolate cake topped with ruby red pomegranate arils and a thin layer of dark chocolat...
Gluten Free Pecan Cookies
Indulge in spicy-sweet, gluten-free pecan cookies that are brimming with bakery-fresh flavor. These flourle...
Crispy Chickpeas
Swap out salty chips for this wonderfully easy and crisp baked chickpea recipe. Cumin and cayenne pepper ad...
Sheet Pan Baked Eggs and Roasted Veggies
This one-pan dish makes it easy to serve breakfast or brunch for a crowd. Tomatoes, chopped kale, olives, a...
Healthy Kids Recipes
Pumpkin Dip
Make an enticing pumpkin dip that combines pumpkin puree, Greek yogurt and warming spices. This sweet, crea...
Olive Oil Banana Cake
No need to fret if you are stuck with a bunch of overripe bananas! Our sweet and savory Olive Oil Banana Ca...
Korean BBQ Cauliflower Bites
Be sure to have extra napkins nearby when you dive into our heart-healthy, sweet and savory Korean BBQ Caul...
Spinach Omelette
Try a high-protein, heart-healthy spinach omelette with beautifully savory ingredients for breakfast. Egg w...
Minestrone Soup
It is hard to beat a bowl of minestrone soup for a satisfying, gluten-free meal. Dive into a heart-healthy ...
Top Round Roast Beef with Gravy
Enjoy a meal of slow-simmered roast beef with a rich, peppery gravy. Coffee, chili powder and minced garlic...