27 Heart-Healthy Chicken Breast Recipes

Published 12/17/2024
27 Heart-Healthy Chicken Breast Recipes

Looking for tasty chicken breast recipes that are good for your heart? These 27 heart-healthy recipes for chicken breasts are packed with flavor and nutrition and they are diabetic friendly. Whether you’re trying to follow a low sodium diet, or you want to eat low fat or high protein meals, here are chicken breast recipe ideas to make quick weeknight dinners. From crispy chicken tenders to zesty grilled chimichurri chicken, these wholesome recipes are easy to make and loaded with goodness. Let's get cooking!

Here are 27 heart-healthy chicken breast recipes:

  1. 375 mins

    Warm up with this comforting chili made with tender chicken breast meat, white beans, and a blend of spices. It's a high-protein meal that's low in fat and low sodium.

  2. 375 mins

    Enjoy a hearty bowl of chili featuring lean chicken breasts and creamy white beans. This dish is low in cholesterol, packed with protein and diabetes friendly.

  3. 30 mins

    Experience the delightful crunch of a pecan-crusted chicken breast cooked to perfection in the air fryer. This recipe is low in sodium and fat, making it a heart-friendly choice.

  4. 45 mins

    Savor the classic flavors of chicken parmesan with a healthy twist. This air-fried chicken breast recipe is low cholesterol and high protein.

  5. 50 mins

    Indulge in juicy chicken breasts marinated in a tangy balsamic glaze and based in the air fryer. This dish is low sodium, low fat and quick and easy to make.

  6. 30 mins

    Enjoy a refreshing salad combining lean chicken breast, wholesome bulgur, and fresh vegetables. It's a low-fat, high-protein meal.

  7. 45 mins

    Delight in a creamy casserole filled with tender chicken breast pieces and vibrant broccoli. This dish is low sodium and low cholesterol, and diabetes friendly.

  8. 60 mins

    Relish the bold flavors of Asian spices with chicken breast and vegetables, all cooked on a single sheet pan for easy cleanup. This chicken recipe is low fat and high protein.

  9. 35 mins

    Enjoy crispy chicken breast tenders baked to perfection. Low in fat and low cholesterol for a heart healthy diet.

  10. 45 mins

    Whip up a nourishing bowl of leftover chicken breast, protein-rich quinoa, and a medley of fresh veggies. It's a low-sodium, high-protein meal.

  11. 15 mins

    Savor the combination of lean chicken breast, earthy mushrooms, and fresh spinach wrapped in a whole-grain tortilla. This healthy chicken lunch recipe is low in fat and cholesterol and diabetes friendly.

  12. 30 mins

    Experience the zesty flavors of chimichurri sauce over perfectly grilled chicken breasts. This recipe is low in sodium and high protein.

  13. 45 mins

    Enjoy a vibrant salad featuring lean chicken, nutrient-rich spinach, and sweet beets. It's a low-fat, high-protein chicken breast salad.

  14. 75 mins

    This is a heart healthy pot pie filled with tender chicken and vegetables. The skinless chicken breast meat makes it low in sodium and low cholesterol.

  15. 15 mins

    Delight in a simple yet flavorful wrap combining pieces of lean chicken breast and fresh spinach. It's a low-fat, diabetes friendly and high-protein lunch idea.

  16. 60 mins

    Savor the aromatic spices of tandoori chicken baked to perfection. This chicken breast dish is low in sodium and fat.

  17. 60 mins

    Enjoy the fresh flavors of the Mediterranean with this chicken breast and zucchini dish. It's low in cholesterol and high in protein.

  18. 30 mins

    Relish a tangy Thai-inspired salad with lean chicken breast and fresh oranges. This recipe is low in sodium and fat.

  19. 45 mins

    Here’s  a flavorful noodle bowl topped with sesame-coated chicken breasts. It's a low-cholesterol, high-protein noodle bow.

  20. 45 mins

    Savor juicy chicken breasts cooked with fresh tomatoes and Mediterranean herbs. This dish is low in sodium and fat.

  21. 60 mins

    Enjoy a healthier take on Southern-style crispy chicken. This baked chicken breast is low cholesterol and high protein.

  22. 150 mins

    Warm up with a  healthy chicken noodle soup made with lean chicken and fresh vegetables. It's a low sodium and low fat soup using tender chicken breast meat.

  23. 15 mins

    Delight in a hearty salad featuring roasted chicken and fresh spinach. This chicken breast dish is low cholesterol and high protein and diabetes friendly.

  24. 45 mins

    Savor tender chicken breasts cooked in a light lemon sauce. This recipe is low in sodium and fat.

  25. 15 mins

    Make a chicken breast sandwich a creamy avocado spread. It's a low-cholesterol, high-protein lunch.

  26. 45 mins

    Experience the rich flavors of rich and healthy mole sauce over tender chicken breasts. This dish is low in sodium and fat.

  27. 15 mins

    Delight in a flavorful pita sandwich filled with lean chicken breast and fresh veggies. It's a low-cholesterol, high-protein meal.

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