Greek Zucchini Boats
Fill halved zucchini with crumbled feta, chickpeas, and herbs to make perfectly seasoned zucchini boats. Th...
Fill halved zucchini with crumbled feta, chickpeas, and herbs to make perfectly seasoned zucchini boats. Th...
Try these light-as-air, diabetic-friendly meringue cookies for a mouthful of sweet nostalgia any time of da...
Make this irresistibly creamy spinach cheese dip the star of your next party. Enjoy a low-carb, cream chees...
Whether you are looking to get dinner on the table in a flash or impress your dinner guests, this zesty and...
Enjoy a quick, versatile green bean side dish that features toasted sliced almonds and minced garlic. This ...
Our easy lemon garlic shrimp recipe comes together in no time after a quick, tangy marinade. Using just 5 i...
Learn how to roast a whole chicken with this reliably delicious recipe. A smoky mustard rub makes thus glut...
Light, refreshing and low-calorie shrimp gazpacho will win you over with its tangy, succulent flavor. Chopp...
Nutrient-rich escarole and fresh sliced Granny Smith apple create the flavorful base of this heart-healthy ...
Tuna melts are a classic comfort food that tastes even better with heart-healthy ingredients. Whole-wheat b...
Get your greens in with this gluten-free, veggie-studded omelet recipe. Tender sweet peas, cheddar cheese, ...
Bagna Cauda is a deeply savory Italian garlic dip bursting with healthy ingredients. Parsley, pine nuts, an...
Whole-wheat tortillas sandwich thinly sliced bananas, peanut butter, and dark chocolate in this sweet, heal...
Try tender, flaky salmon basted with a citrus-honey glaze in this heart-healthy seafood dish. Sliced turnip...
Sweet potatoes, kale and quinoa make a winning side dish with this deeply savory recipe. Ginger and soy sau...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.