Sweet Potato Casserole
Elevate your holiday spread with our heart-healthy Sweet Potato Casserole. Packed with fluffy mashed sweet ...
Elevate your holiday spread with our heart-healthy Sweet Potato Casserole. Packed with fluffy mashed sweet ...
Make an elegant mini quiche filled with sautéed mushrooms, sun-dried tomatoes and Swiss cheese for the perf...
Serve an impressive meal of sliced tenderloin placed on top of seasoned portobello mushrooms in this beef t...
Rustic vegetables are roasted to their golden-brown and garlicky best in this super-easy sheet pan recipe. ...
Southern sweet potato pie gets a deliciously heart- healthy update in this lighter version of the classic d...
Ready in just 15 minutes, this light and healthy chicken salad recipe is a quick and delicious way to meal ...
Swap out salty chips for this wonderfully easy and crisp baked chickpea recipe. Cumin and cayenne pepper ad...
Need a healthy accompaniment to a hearty bowl of warm chili? These crispy and savory corn waffles are low i...
Enjoy a Mediterranean-inspired chicken and spinach salad recipe that does not shy away from bright, fresh f...
Whether you are looking to get dinner on the table in a flash or impress your dinner guests, this zesty and...
Snuggle up to a mug of sweet, indulgent homemade hot cocoa. Made with just 5 ingredients, this heart-health...
Our hearty grain salad puts fresh, zesty herbs on full display. Chopped mint and parsley meet lemony white ...
Baked, balsamic vinegar-drizzled portobello mushrooms make the perfect meat alternative in this health-cons...
Whole grain pasta salad is a tasty alternative heavy side dishes loaded with mayonnaise. Try this bright bu...
Healthy Greek yogurt replaces high-fat mayonnaise in this easy deviled eggs recipe. Perfect for brunch, a l...
Are you searching for Heart Healthy recipes? Health eCooks recipe website instantly delivers more than 1,000 heart healthy recipes to help you make your favorite foods with lower sodium, low cholesterol and low fat. Health eCooks recipes are developed and tested by professional chefs in our start-of-the-art Test Kitchen. Registered dietitians adjust ingredient portions and calculate nutritional data to ensure each heart healthy recipe contains no more than 6g of saturated fat and less than 400 mg of sodium per serving. In addition to being low fat and low sodium, these healthy recipes call for low-fat dairy products which contain no more than 3g of fat per serving. Our heart healthy recipes are also made with lean sources of protein. Health eCooks recipes make sure you can eat beef, poultry or fish, and still follow a heart healthy diet. If you or someone you know is advised to start eating a heart healthy diet, Health eCooks is your recipe website. Our chefs and dietitians show you how to cook the best healthy recipes, using the ingredients you love to eat, while keeping your heart healthy.