Sweet Potato Pie

Southern sweet potato pie gets a deliciously heart- healthy update in this lighter version of the classic d...

Banana Chocolate Chip Ice Cream

Enjoy a diabetic-friendly ice cream recipe swirled with cinnamon and dotted with dark chocolate chips. Thi...

Honey Yogurt Berry Parfaits

Get a boost of calcium and vibrant berry flavor from this heart-healthy yogurt parfait. Layer oats and almo...

Homemade Applesauce

Homemade Applesauce makes a comfortingly wholesome snack whenever the mood strikes. Try this diabetic-frien...

Rice Pudding

Simple pantry ingredients become a magically creamy rice pudding in this easy, low-fat recipe.

Orange Smoothie

Sip on this smooth, citrusy smoothie and get your calcium the sweet way. This orange smoothie combines chop...

Easter Egg Linzer Cookies

You will be egg-static when you learn that these infectiously cute linzer cookies are not made with eggs! T...

Chocolate Pudding Pops

Get your chocolate fix with this luscious, low-calorie pudding pop recipe. Combine skim milk, dark chocolat...

Crispy Chickpeas

Swap out salty chips for this wonderfully easy and crisp baked chickpea recipe. Cumin and cayenne pepper ad...

Strawberry Almond Smoothie

Start your morning or pep up your afternoon with a naturally sweet, irresistibly creamy and nutrient rich s...

Cinnamon Muffins

These soft, fragrant cinnamon muffins make the most of healthy ingredients like whole-wheat flour, raisins,...

Mango Smoothie

Sip on something sweet, easy and heart-healthy with this mango smoothie recipe. At under 200 calories per s...

Apple Crisp

This easy apple crisp takes the old-fashioned goodness of Grandma's recipe and gives it a healthy makeover....

Guacamole

Creamy avocado, jalapeño and a surprise touch of diced apple will make this healthy guacamole recipe a part...

Watermelon Ice Pops

Celebrate the colorful sweetness of summer with these adorably delicious fruit and yogurt popsicles. Make m...