Heart Healthy Side Dish Recipes

From potatoes and rice to vegetables and beans, there’s no limit to the flavors you can add to a meal with these delicious and heart healthy side dish recipes.

Spaghetti and Roasted Vegetables Spaghetti and Roasted Vegetables
45 mins
Mint Iced Tea Mint Iced Tea
30 mins
Cherry Tomato Bruschetta Cherry Tomato Bruschetta
30 mins
Warm Roasted Sweet Potato, Farro and Greens Salad Warm Roasted Sweet Potato, Farro and Greens Salad
45 mins
Kale, White Bean and Tomato Salad Kale, White Bean and Tomato Salad
15 mins
Grilled Romaine and Tomato Salad Grilled Romaine and Tomato Salad
30 mins
Sweet Potatoes and Kale with Quinoa Sweet Potatoes and Kale with Quinoa
45 mins
Garlic Roasted Broccoli Garlic Roasted Broccoli
30 mins
Chickpea and Tomato Salad Chickpea and Tomato Salad
15 mins
Butternut Squash Mac and Cheese Butternut Squash Mac and Cheese
90 mins
Garlic Brussels Sprouts Garlic Brussels Sprouts
20 mins
Onion Rings Onion Rings
60 mins
Vegetable Kebabs Vegetable Kebabs
30 mins
Zucchini Quinoa Pilaf Zucchini Quinoa Pilaf
30 mins
Greek Salad Greek Salad
15 mins
Rotini Pasta Salad Rotini Pasta Salad
30 mins
Squash and Tomato Salad Squash and Tomato Salad
20 mins
Glazed Sweet Potatoes Glazed Sweet Potatoes
45 mins
Farmers Market Salad Farmers Market Salad
60 mins
Black Bean Salad Black Bean Salad
15 mins
Thanksgiving Stuffing Thanksgiving Stuffing
90 mins
Sweet Peas with Braised Lettuce Sweet Peas with Braised Lettuce
20 mins
Roasted Vegetables Roasted Vegetables
60 mins
Roasted Sweet Potato Purée with Almonds Roasted Sweet Potato Purée with Almonds
60 mins
Homemade Cranberry Sauce Homemade Cranberry Sauce
30 mins
Homemade Applesauce Homemade Applesauce
45 mins
Balsamic Grilled Vegetables Balsamic Grilled Vegetables
30 mins
Green Beans with Shallots Green Beans with Shallots
30 mins
Green Beans with Almond Slices Green Beans with Almond Slices
20 mins
Green Beans with Tomatoes Green Beans with Tomatoes
35 mins
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About Our Heart Healthy Side Dish Recipes

Entrées may get all the fanfare at dinner, but very often the healthy dinner sides are what steal the show. That’s why we’ve put so much effort into developing heart healthy side dishes that deliver on the flavors you love with a healthier twist. Our team of professional chefs and registered dietitians have created healthy sides for dinner that pair well with all types of entrees, whether you’re eating beef, pork, chicken, turkey or seafood. Each of our side dish ideas is designed to be lower in fat, sodium and calories than traditional sides, but they don’t skimp on taste. 

Some of our most popular healthy side dish recipes include Garlic Mashed Potatoes, Stir-Fried Rice and Mac and Cheese. We also have tasty plant-based sides that are crowd-pleasers, such as Roasted Vegetables, Farro Bean Salad and Homemade Cornbread. And don’t forget our salads, soups and appetizers, which work well as side dishes, too. Our healthy side dish recipes can be mixed and matched with the entrees of your choice – or you may even decide to skip the entrée and make our healthy sides the main event because they’re so scrumptious!